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Living Your Best Life With Suzanne Wachtel
Suzanne Wachtel LCSW
71 episodes
1 week ago
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.
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Mental Health
Health & Fitness
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All content for Living Your Best Life With Suzanne Wachtel is the property of Suzanne Wachtel LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.
Show more...
Mental Health
Health & Fitness
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Imposter Syndrome
Living Your Best Life With Suzanne Wachtel
5 minutes 6 seconds
2 months ago
Imposter Syndrome

In this eye-opening episode of Living Your Best Life, Suzanne Wachtel, LCSW, takes a deep dive into Imposter Syndrome—that nagging feeling that you're not truly good enough, despite evidence of your success. Suzanne unpacks the roots of this common experience, especially among high-achievers, and explores how self-doubt and perfectionism can keep us from owning our worth. With warmth and honesty, she offers tools to challenge negative self-talk, build confidence from within, and finally step into your life with the assurance that you do belong—just as you are.

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Here are 3 Relections Questions:

  • When was the last time you doubted your accomplishments or felt like a “fraud”? What triggered those feelings?

  • What personal achievements are you most proud of, and how can you start truly owning them?

    • How might your inner critic be holding you back—and what would change if you spoke to yourself with the same kindness you offer others?



    Want to know more about Suzanne?

  • Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzannewachtel.com⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzannewachtel⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/suzannewachtellcsw⁠⁠⁠

    Living Your Best Life With Suzanne Wachtel
    Suzanne is an experienced mental health professional with expertise in helping individuals, couples, and families navigate life's challenges. She holds a Master's Degree in Social Work from Adelphi University and is a licensed certified social worker who provides both individual and group therapy to clients of all ages. Suzanne has authored three books on topics like grief, parenting, and personal empowerment, and she leads workshops on self-awareness, relationships, and healing.