Shame is an unspoken burden, what if shame isn't a sign of weakness, but a sign that the world doesn't understand you. This episode explores why ADHD fuels shame, practical way to combat and reframe the struggles. #ADHD #Faith #BlackMuslimMentalHealth #ADHDShame #NeurodivergentMuslim #MentalHealth #Islam. Tag a Black Muslim who needs to hear this. Shame shrinks in the light.

This episode explores Faith as a cornerstone of self-acceptance. Exploring the role of Islam in self-discovery and how submission to Allah has freed me, how Islam has helped in self-acceptance and freedom.

Themes: Introducing the series and my story. Sharing my ADHD journey, faith, and the intersections of being Black, Muslim, and neurodivergent.