Living Transformed is dedicated to empowering and enabling listeners to transform their lives through the integration of faith, family and fitness. Hosted by Caroline Ward, this podcast serves as a source of inspiration, encouragement and practical guidance for women of all ages looking to experience a purpose-filled, joy-centered, abundant life.
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Living Transformed is dedicated to empowering and enabling listeners to transform their lives through the integration of faith, family and fitness. Hosted by Caroline Ward, this podcast serves as a source of inspiration, encouragement and practical guidance for women of all ages looking to experience a purpose-filled, joy-centered, abundant life.
From Diets to Daily Grace: Finding Freedom in Faith-Filled Nutrition
Living Transformed
46 minutes
1 month ago
From Diets to Daily Grace: Finding Freedom in Faith-Filled Nutrition
In this powerful episode of The Living Transformed Podcast, Caroline sits down with Callie Davis, registered dietitian, personal trainer, yoga and pilates instructor, to explore how faith and nutrition intersect to help women live vibrant, balanced lives. Together, they discuss the importance of fueling your body with intention, shifting from restriction to nourishment, and viewing food as a gift from God.
You’ll hear Callie’s story of discovering her calling in nutrition, her faith-driven approach to health, and practical tips for sustainable wellness. This heartfelt conversation will leave you encouraged to pursue health that glorifies God - not perfection, but purpose.
About Callie Davis:
Callie is a registered dietitian with a master’s in clinical nutrition from UAB and a background in eating disorder recovery and mental health. She combines science and compassion to help clients simplify nutrition and restore balance in their bodies. Callie currently serves as the registered dietitian for Finish Performance Health. When she’s not coaching clients, you’ll find Callie on long walks, leading Bible studies, and soaking up community life with her dogs.
What to Expect in this Episode:
How faith inspires a healthy relationship with food
Shifting from restriction to nourishment
The role of protein and essential nutrients for women
Practical meal planning for busy schedules
Gut health testing and why it matters
Encouraging families toward healthy eating
Sustainable, grace-filled changes in nutrition
Viewing food as a gift from God
Scripture Anchor:
1 Corinthians 10:31 — “So whether you eat or drink, whatever you do, do it all for the glory of God.”
Connect with Callie!
Instagram: @callieadavis
Finish Performance Health: www.finishperformancehealth.com
Email: calliedavis00@gmail.com
Connect with Caroline!
Instagram: @carolineharrisward
Email: caroline@transfitathens.com
Website: www.transfitathens.com
App: TransFit Personal Training App
Train with me and the TransFit Team!
We offer personal training, group training, yoga, HIIT, Bible study, corporate events, nutrition consulting, and Zoom training as well. Please email me at transfitathens@gmail.com for more information. to learn more.
Let’s live transformed together, friend—this is your season to grow in faith, strengthen your family, and honor your body as God’s temple!
Living Transformed
Living Transformed is dedicated to empowering and enabling listeners to transform their lives through the integration of faith, family and fitness. Hosted by Caroline Ward, this podcast serves as a source of inspiration, encouragement and practical guidance for women of all ages looking to experience a purpose-filled, joy-centered, abundant life.
