I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
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I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
Mood Swings, Brain Fog, Hot Flashes, Oh My! The Real Deal on Perimenopause + Menopause
Living the Midlife Dream
27 minutes
8 months ago
Mood Swings, Brain Fog, Hot Flashes, Oh My! The Real Deal on Perimenopause + Menopause
In this episode of Living the Midlife Dream, Danielle Mauger delves into the often-taboo topic of perimenopause, sharing her personal experiences and insights. She discusses the various symptoms associated with perimenopause, including brain fog, hot flashes, and emotional fluctuations, emphasizing the importance of normalizing conversations around these issues. Danielle also touches on her journey with hormone replacement therapy (HRT) and the challenges she faced with medical professionals....
Living the Midlife Dream
I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...
