S3:E10: Growing Through It – Faith, Therapy, and the Mental Health Journey with Thomas

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Living The Dream Podcast with: Katlyn Flowers

Katlyn Flowers

21 episodes

3 days ago

”Living the dream” started out as a daily saying from her basketball coach, not knowing that it would be a pillar for her mountain high’s and low valleys. Join Katlyn Flowers as she strives to impact the world with motivation, knowledge, and life application. All tools needed to be impactful in this world. It starts within. ”I want you to be impacted, so you can be impactful”.-Katlyn Flowers

Self-Improvement

Education

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Self-Improvement

Education

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S3:E10: Growing Through It – Faith, Therapy, and the Mental Health Journey with Thomas

Living The Dream Podcast with: Katlyn Flowers

31 minutes 22 seconds

5 months ago

S3:E10: Growing Through It – Faith, Therapy, and the Mental Health Journey with Thomas

May is Mental Health Awareness Month, and before it slips away, I want to pause and have a real, honest conversation about it. Mental health isn’t just a topic—it’s something we all navigate, shaped by the different developmental stages we move through in life.

I’m excited to sit down with Thomas Warren Jr. a Licensed Professional Counselor and explore the ways mental health evolves from adolescence to young adulthood and beyond. How do life transitions shape our emotional well-being? Most importantly, how can we break cycles, build resilience, and embrace therapy—not just as a fix but as a foundation for growth?

Faith and spirituality play a unique role in healing, offering hope and perspective when the weight of the world feels overwhelming. Thomas shares how spiritual practices help his clients navigate their struggles, find meaning, and cultivate resilience.

If you’re a young adult trying to break generational patterns, step into healing, a parent trying to connect with your kid, or you're simply understand yourself better, this conversation is for you. You’re not alone, and your struggles don’t define you. Let’s unpack this together, with honesty, faith, and the tools to truly grow through it.

"I want you to be impacted, so you can be impactful"

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Website: https://linktr.ee/ltdpodcast

Email: ltdream2021@gmail.com