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Living Richly

Living Richly - Your Best Life Now!

126 episodes

5 days ago

Text us your questions or comments. This week on the Living Richly Podcast, Eric sits down with Wendy, Rob, and Kate for a raw conversation called The Comparison Trap – How to Stop Letting Other People’s Wins Drain Your Peace. Everyone compares themselves—at work, at home, online—but most of us don’t realize the toll it takes. This episode reveals how comparison saps your energy, distorts your self-image, and keeps you playing small. You’ll learn how to use comparison as a motivator rather ...

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Self-Improvement

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Text us your questions or comments. This week on the Living Richly Podcast, Eric sits down with Wendy, Rob, and Kate for a raw conversation called The Comparison Trap – How to Stop Letting Other People’s Wins Drain Your Peace. Everyone compares themselves—at work, at home, online—but most of us don’t realize the toll it takes. This episode reveals how comparison saps your energy, distorts your self-image, and keeps you playing small. You’ll learn how to use comparison as a motivator rather ...

Show more...

Self-Improvement

Episodes (20/126)

Living Richly

The Comparison Trap - How to Stop Letting Other People’s Wins Drain Your Peace

Text us your questions or comments. This week on the Living Richly Podcast, Eric sits down with Wendy, Rob, and Kate for a raw conversation called The Comparison Trap – How to Stop Letting Other People’s Wins Drain Your Peace. Everyone compares themselves—at work, at home, online—but most of us don’t realize the toll it takes. This episode reveals how comparison saps your energy, distorts your self-image, and keeps you playing small. You’ll learn how to use comparison as a motivator rather ...

1 week ago

57 minutes

Living Richly

From Shame to Power: Women Owning Every Emotion

Text us your questions or comments. In this must-hear episode of the Living Richly Podcast, Kate and Wendy sit down for From Shame to Power: Women Owning Every Emotion, part of our Real Women, Real Talk series. They pull back the curtain on how girls are taught to smooth things over, tone it down, and apologize for every feeling—anger, sadness, even joy. With honesty and humour, they share their own experiences of shrinking back and the steps they’re taking to stop. You’ll discover small bu...

3 weeks ago

48 minutes

Living Richly

The Relationship Myths That Are Holding Us Back

Text us your questions or comments. In The Relationship Myths That Hold Us Back, the Living Richly Podcast dives deep into the false beliefs that sabotage love, connection, and emotional intimacy. Whether you're single, married, divorced, or figuring it out—this episode will challenge everything you thought you knew about healthy relationships. Eric, Rob, Wendy, and Kate get raw and real about communication breakdowns, codependency, unresolved conflict, and the myth of being "completed" by s...

1 month ago

56 minutes

Living Richly

Healing from Toxic Spirituality: What We Carried, What We Left Behind

Text us your questions or comments. What happens when the very thing that was supposed to set you free ends up wounding you? In Healing from Toxic Spirituality: What We Carried, What We Left Behind, the Living Richly Podcast dives into one of its most powerful and personal episodes. Eric and Rob are joined by Tiago, Don, and Steve to share stories of untangling toxic beliefs, reclaiming spiritual identity, and learning to grieve what was lost. Whether you’ve left religion or are still insid...

1 month ago

54 minutes

Living Richly

The Midlife Truth Bomb: What Every Man Feels but Rarely Says Out Loud

Text us your questions or comments. The Midlife Truth Bomb: What Every Man Feels but Rarely Says Out Loud is for every man who’s felt the pressure to perform—and the fear of falling apart. Eric and Rob host a powerful roundtable featuring Paul Rushforth, Chris Dore, and Rick Chase, exploring the hidden costs of the midlife hustle. They talk masks, breakdowns, and the stories men carry that keep them stuck. But this isn’t just a tear-down—it’s a rebuild. You’ll hear what helped them re...

2 months ago

1 hour

Living Richly

Ellen Latham on Strength, Struggle, & Starting Over

Text us your questions or comments. What happens when you lose everything—and create something even greater? In Ellen Latham on Strength, Struggle, & Starting Over, the Living Richly Podcast welcomes the powerhouse behind Orangetheory Fitness. Ellen gets raw about the job loss that shook her, the fears that followed, and the inner strength she didn’t know she had. Hosts Wendy and Rob explore how she built a fitness empire rooted not just in science—but in human potential, connecti...

2 months ago

51 minutes

Living Richly

The Real Reason You Keep Sabotaging Your Own Success

Text us your questions or comments. You’ve heard of fear of failure—but what if what’s holding you back is fear of success? In Afraid to Win – Overcoming the Fear of Success, Eric, Rob, Wendy, and Kate of the Living Richly Podcast get radically real about the inner walls that rise when life starts going right. They unpack why success often brings guilt, spotlight anxiety, and fears about who we must become. You’ll learn how to challenge the voice that says “you’re too much,” recognize...

3 months ago

52 minutes

Living Richly

When the World Feels Uncertain with Jim Herrington

Text us your questions or comments. In When the World Feels Uncertain with Jim Herrington, the Living Richly Podcast tackles what’s keeping so many of us stuck: chronic anxiety. From climate stress to global unrest, it’s easy to feel overwhelmed. But Jim offers a path through, starting with understanding how anxiety works in our bodies, minds, and communities. You’ll learn about the 2-4-2 model of anxiety, how to tell the difference between being informed and being triggered, and why ...

3 months ago

48 minutes

Living Richly

Beyond the Buzzwords: What It Really Means to Do the Work

Text us your questions or comments. Doing the work doesn’t mean grinding 24/7. In this Living Richly Podcast episode, Beyond the Buzzwords: What It Really Means to Do the Work, Eric and Kate welcome psychologist Matthew Rippeyoung and social worker Gundel Lake for a real, vulnerable, and practical conversation about what true growth actually looks like. They bust common myths, share personal stories, and explore why growth isn’t one-size-fits-all. You’ll hear unexpected success storie...

4 months ago

51 minutes

Living Richly

Gratitude in Action: Making It a Daily Practice That Lasts

Text us your questions or comments. 👉 Need a reset? These powerful gratitude prompts and affirmations are designed to help you focus on what really matters: abundance, love, and presence. Grab them HERE. In Gratitude in Action: Making It a Daily Practice That Lasts, the full crew—Eric, Rob, Kate, and Wendy—dive into what it really takes to make gratitude more than a buzzword. This Living Richly Podcast episode explores how to move from knowing gratitude matters to actually living it—especial...

4 months ago

54 minutes

Living Richly

The Busy Trap: How You're Sacrificing What Truly Matters

Text us your questions or comments. 👉 Are you a business leader caught in the busy trap? Download our Freedom Blueprint now and start being the leader your business needs - https://meant4mo.re/freedom What if being busy is just a socially accepted form of avoidance? In The Busy Trap: How You're Sacrificing What Truly Matters, the Living Richly Podcast crew—Eric, Rob, Wendy, and Kate—blow up the myth that packed calendars = meaningful lives. Instead, they expose how busyness often hides insec...

5 months ago

56 minutes

Living Richly

Why Midlife Is Killing Men – And What You Can Do About It

Text us your questions or comments. 👉 Find out more about The Foundry here: https://meant4mo.re/thefoundry In “Why Midlife Is Killing Men – And What You Can Do About It,” the Living Richly Podcast gets brutally honest about the silent health crisis men face in their 40s and 50s. Hosted by Eric and Rob, with guests Dr. Kwadwo Kyeremanteng and Dr. Anmar Salman, this episode explores why so many men feel lost, exhausted, and physically depleted at a stage when they’re “supposed to have it all t...

5 months ago

54 minutes

Living Richly

The Wake-Up Call Every High-Achieving Man Needs

Text us your questions or comments. 👉 Find out more about The Foundry here: https://meant4mo.re/thefoundry Feeling stuck in the life you built? The Wake-Up Call Every High-Achieving Man Needs is your invitation to reinvent. In this episode of the Living Richly Podcast, Eric and Rob explore the hidden cost of chasing success while quietly abandoning yourself. Eric shares his own story—one marked by quiet collapse, deep reflection, and a third great awakening that led to launching The Foundry,...

5 months ago

53 minutes

Living Richly

Stuck in the Middle – The Reality of the Sandwich Generation

Text us your questions or comments. In this powerful episode of the Living Richly Podcast, Wendy and Kate tackle the emotional reality of being in the Sandwich Generation—women balancing full-time careers, raising children, and caring for aging parents. “Stuck in the Middle – The Reality of the Sandwich Generation” explores the mental load, emotional whiplash, and guilt that often come with trying to do it all. They open up about the grief of watching parents decline, the overwhelm of consta...

6 months ago

45 minutes

Living Richly

Stop Faking It - What Every Leader Needs to Hear (But No One Is Saying)

Text us your questions or comments. In this no-holds-barred episode of the Living Richly Podcast, Eric, Rob, and the Rhapsody Strategies team dig into Stop Faking It: What Every Leader Needs to Hear (But No One Is Saying). If you're a business owner or team leader who feels the pressure to always have the answers, hide your doubts, or pretend you've got it all together—this is the conversation you didn’t know you needed. These master coaches tackle imposter syndrome, leadership anxiet...

6 months ago

57 minutes

Living Richly

Dare to Be Brave: The Hidden Secret to Living Richly

Text us your questions or comments. In this powerful episode of The Living Richly Podcast, Eric, Kate, Rob, and Wendy explore how courage shapes every aspect of a meaningful life. From overcoming fear to making bold life decisions, they share personal stories of stepping outside their comfort zones to achieve true growth. The hosts dive into different types of courage—physical, moral, emotional, social, and spiritual—and how each plays a role in living richly. If fear has ever held you bac...

7 months ago

54 minutes

Living Richly

Emotional Freedom Starts with an Open Heart with Kelly Flanagan

Text us your questions or comments. Join Eric and Rob on the Living Richly Podcast as they welcome back Kelly Flanagan, author and coach, for a transformative discussion on emotional openness. Kelly shares deeply personal stories about staying open-hearted through life’s challenges and explores why we close our hearts, how to recognize it, and actionable steps to embrace vulnerability. Drawing from his experiences as an entrepreneur and father, Kelly offers powerful insights on balancing wor...

7 months ago

54 minutes

Living Richly

Inspiration Reimagined - How to Tap Into the Magic of Everyday Life

Text us your questions or comments. Inspiration often comes from the familiar—books, podcasts, or mentors we turn to again and again. But what if the most profound growth comes from places we weren’t even looking? "Inspiration Reimagined: From Trusted Favourites to Unlikely Sources" explores the power of both familiar and unexpected sources of inspiration. Learn how everyday moments, from a conversation with a stranger to a simple act of kindness, can spark lasting change. Discover wh...

8 months ago

48 minutes

Living Richly

From Chaos to Clarity - How to Reset Your Mindset and Elevate Your Emotions

Text us your questions or comments. In "From Chaos to Clarity – How to Reset Your Mindset and Elevate Your Emotions," Eric and Rob dive into the connection between mindset, emotional resilience, and success. The episode explores the power of self-talk and the stories we tell ourselves when faced with challenges. Eric and Rob discuss overcoming fear, reframing negative thoughts, and breaking free from limiting beliefs that keep us stuck. Learn how to identify and challenge fixed mindsets, m...

8 months ago

53 minutes

Living Richly

Accountability Unlocked: The Key to Living a Meaningful Life

Text us your questions or comments. What if accountability is the key to unlocking success? In "Accountability Unlocked: The Key to Living a Meaningful Life," hosts Eric, Kate, Rob, and Wendy explore how personal accountability can transform your mindset, relationships, and results. They break down the difference between responsibility and accountability, share tips for recognizing blame and excuses, and offer insights on reframing failures as opportunities for growth. This conversation di...

9 months ago

51 minutes