Allergic rhinitis, also called hay fever, is an allergic reaction with classic symptoms of sneezing, congestion and itching of the nose, palate of mouth, back of the throat and eyes. We discuss the importance of identifying the many triggers of allergic rhinitis and unpack the various possible complications. We offer herbal and homeopathic solutions that can help prevent the immune system from overreacting, including lifestyle changes by following an anti-inflammatory and alkaline diet and by...
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