Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
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Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
Autism. It’s Not Our Children Who Need to Change - It’s the World.
Living Inspired with Autism
14 minutes
2 months ago
Autism. It’s Not Our Children Who Need to Change - It’s the World.
In this heartfelt episode, we dive into a truth every autism parent needs to hold onto: our children don’t need to change - the world does. I’ll share the story of Marcus, an 8-year-old boy who came home from school every day emotionally drained from masking and trying to fit into rules that didn’t honor who he truly was. His mom’s breakthrough moment, telling him he could simply be himself, sparked not only relief but also a powerful call to action: acceptance has to go beyond the home. Joi...
Living Inspired with Autism
Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
