Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
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Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
🎙️ The Relationship Truth Autism Parents Are Hiding From
Living Inspired with Autism
14 minutes
3 months ago
🎙️ The Relationship Truth Autism Parents Are Hiding From
What if autism isn’t the reason your relationship is breaking—just the cover story? This one might sting… but it could also save your relationship. In today’s episode of Living Inspired with Autism, we’re pulling back the curtain on a truth so many autism parents are too afraid to say out loud: “My marriage is dying—and autism is the excuse, not the cause.” Let’s be honest—when was the last time you and your partner talked about anything other than therapy appo...
Living Inspired with Autism
Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
