87 | How to support your body during OVULATION

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Living In-Sync

Michelle Beckner

88 episodes

5 days ago

Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.

Nutrition

Health & Fitness

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All content for Living In-Sync is the property of Michelle Beckner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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87 | How to support your body during OVULATION

Living In-Sync

19 minutes 53 seconds

1 year ago

87 | How to support your body during OVULATION

Welcome to another replay episode in alignment with SUMMER! In this episode, I go into detail on how to support your body through nutrition, movement, and rest & mindfulness.

Need MORE?? Want to make your own cyclical blueprint for nutrition, movement, and rest & mindfulness? Look no further than the Cyclically Aligned series!

https://courses.mlbfamilywellness.com/products/courses/view/25