79 | The ONE mindset shift you MUST make to love your body

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/a6/80/2a/a6802a88-6080-c15a-10ac-18137c4073af/mza_6724656023091553944.jpg/600x600bb.jpg

Living In-Sync

Michelle Beckner

88 episodes

5 days ago

Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.

Nutrition

Health & Fitness

RSS

All content for Living In-Sync is the property of Michelle Beckner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/24716015/24716015-1668806215824-f869e9bd4080b.jpg

79 | The ONE mindset shift you MUST make to love your body

Living In-Sync

17 minutes 41 seconds

1 year ago

79 | The ONE mindset shift you MUST make to love your body

Whether you're trying to straighten out your whacko cycles, get your energy back, lose belly fat for good, or you just want to feel at home in your body - you can "do all the things" but nothing will truly click until you shift the way you think about your body.

I've been through a lot; many many miscarriages, the ups and downs and feeling out of control of my emotions with 2 under 2, mold illness, losing my hair...

It's been a journey over a decade in the making, but I didn't learn my biggest lesson until I was able to learn how to TRULY love and listen to my body.

Start tracking your cycle HOLISTICALLY: https://free.mlbfamilywellness.com/cycletracker

Learn how to speak your body's language:

https://courses.mlbfamilywellness.com/products/courses/view/13