Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.
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Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.
78 | Science lesson: what do alcohol & fructose have to do with your hormones
Living In-Sync
22 minutes 34 seconds
1 year ago
78 | Science lesson: what do alcohol & fructose have to do with your hormones
Let's chat about metabolism science, specifically how your body stores excess fuel for later and what happens when you metabolize toxins like alcohol & fructose (yup, fructose acts like a toxin to your liver!). Most importantly, I uncover the secret behind why your liver might be "clogged", why you might be holding onto excess fat, and why this matters for your hormone balance.
Start tracking your cycle HOLISTICALLY.
https://free.mlbfamilywellness.com/cycletracker
Learn more about private coaching opportunities.
https://courses.mlbfamilywellness.com/products/courses/view/15
Living In-Sync
Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.
