73 | Health trends I won't follow

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Living In-Sync

Michelle Beckner

88 episodes

5 days ago

Hello and welcome to the Living In-Sync podcast! Michelle Beckner here, owner of Michelle Beckner Family Wellness: tree-hugging, tea-loving, ex-chemical engineer turned certified holistic health expert and millennial mom of 3. Here we go deep and explore natural, cyclical living and body-literacy for women, moms and moms-to-be.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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73 | Health trends I won't follow

Living In-Sync

24 minutes 17 seconds

1 year ago

73 | Health trends I won't follow

The "adrenal cocktail" and "sleepy girl mocktail" are all over social media, but are they really worthy of all the health hype? Tune in to hear my thoughts on these trends and more, and what I would recommend instead.