
The future doesn’t just happen—it’s built one choice at a time. In this practical and soulful episode, Madhavi reflects on how preparing today—mentally, emotionally, and energetically—sets the foundation for the life you want to live. Through the Root and Third Eye Chakras, discover how daily rituals and conscious visioning create momentum, trust, and alignment with your purpose.🌿 In This Episode, You’ll Learn:
Why preparation is an act of energetic self-care
The Root Chakra’s role in creating structure, safety, and rhythm
How the Third Eye Chakra shapes your long-term vision
Simple rituals to align your present actions with future goals
A journaling prompt to clarify what you’re truly preparing for
🧘🏽 Resources & Links:
👉 Download your free Chakra Guide: https://www.pranahealthpc.com/freeguide
👉 Explore this week’s yoga offerings and find the class that meets your needs: https://www.pranahealthpc.com
🎧 Listen & Subscribe:
Spotify | Apple Podcasts | YouTube
💌 Share & Review:
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**Credits:**
Host: Madhavi Rao
Produced by: Prana Health Yoga & Wellness
Music: Coma Studio and Wavecont
Transition Music:Sound Effect by Rasool Asaad from Pixbay
**Disclaimer:**
The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any changes to your health regimen.