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Living Healthy, Living Well: The Chakra Connection
Madhavi Rao
94 episodes
3 days ago
Living Healthy, Living Well: The Chakra Connection is your go-to podcast for spiritual wellness, chakra healing, and holistic living. Hosted by Madhavi Rao—certified yoga teacher, wellness coach, and healthcare professional—each episode shares bite-sized guidance for balancing your energy, healing emotional pain, and building daily habits through breathwork, kundalini yoga, and mindfulness. Whether you’re navigating stress, chronic pain, or life transitions, you’ll find practical tools and meditations to help you live well—on and off the mat.
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Alternative Health
Health & Fitness
RSS
All content for Living Healthy, Living Well: The Chakra Connection is the property of Madhavi Rao and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living Healthy, Living Well: The Chakra Connection is your go-to podcast for spiritual wellness, chakra healing, and holistic living. Hosted by Madhavi Rao—certified yoga teacher, wellness coach, and healthcare professional—each episode shares bite-sized guidance for balancing your energy, healing emotional pain, and building daily habits through breathwork, kundalini yoga, and mindfulness. Whether you’re navigating stress, chronic pain, or life transitions, you’ll find practical tools and meditations to help you live well—on and off the mat.
Show more...
Alternative Health
Health & Fitness
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A New Chapter – The Chakra Connection – Embracing Change with Purpose and Energetic Alignment
Living Healthy, Living Well: The Chakra Connection
4 minutes 34 seconds
8 months ago
A New Chapter – The Chakra Connection – Embracing Change with Purpose and Energetic Alignment

Every transition is an opportunity to realign with your purpose. In this opening episode of a new season, Madhavi shares the intention behind The Chakra Connection—how each episode will now more deeply explore the interplay between your energetic body, everyday choices, and emotional well-being. Rooted in the wisdom of the chakras, this episode invites you to embrace change and walk forward with clarity, curiosity, and compassion.🌿 In This Episode, You’ll Learn:

  • Why transitions are powerful portals for healing

  • The deeper mission behind The Chakra Connection podcast

  • How the chakras support mental, emotional, and spiritual resilience

  • A personal reflection on letting go of old structures to make room for growth

  • What to expect from future episodes centered on aligned living

🧘🏽 Resources & Links:

👉 Download your free Chakra Guide: ⁠https://www.pranahealthpc.com/freeguide
👉 Explore this week’s yoga offerings and find the class that meets your needs: ⁠https://www.pranahealthpc.com
🎧 Listen & Subscribe:
⁠Spotify⁠ | ⁠Apple Podcasts⁠ | ⁠YouTube⁠

💌 Share & Review:
If this episode touched your heart, please leave a 5-star review and share it with someone you love. Your voice helps support my mission to spread H.O.P.E.—Help One Person Everyday.

**Credits:**

Host: Madhavi Rao

Produced by: Prana Health Yoga & Wellness

Music: Coma Studio and Wavecont

Transition Music:Sound Effect by Rasool Asaad from Pixbay

**Disclaimer:**

The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any changes to your health regimen.


Living Healthy, Living Well: The Chakra Connection
Living Healthy, Living Well: The Chakra Connection is your go-to podcast for spiritual wellness, chakra healing, and holistic living. Hosted by Madhavi Rao—certified yoga teacher, wellness coach, and healthcare professional—each episode shares bite-sized guidance for balancing your energy, healing emotional pain, and building daily habits through breathwork, kundalini yoga, and mindfulness. Whether you’re navigating stress, chronic pain, or life transitions, you’ll find practical tools and meditations to help you live well—on and off the mat.