A Clean Heart Meditation for Week 1. Part of our 52 Weeks of Mind, Body & Spirit Fitness. Please visit livingdailyfitness.com for more information and to download our companion journaling pages.
In this podcast our guest, Tangela Morris discusses how the mind plays a role in our daily living, decision making and how it can affect our health and wellness. Part of our 52 Weeks of Mind Body & Spirit Fitness Series.