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Living Content
Olerato
53 episodes
4 days ago
This Podcast is a safe platform that explores deep meaningful conversations on holistic wellness. We cover topics on healing, wellbeing, intentional living, self-development/help and different self-care modalities accessible to the modern woman. This is a space where women feel less alone while on their journey of getting to know themselves better and cultivate lives they desire for themselves. I share tools and resources that help women navigate their personal healing journeys and feel more empowered to live lives rooted in self-trust, self-love and understanding. I'm your host Olerato.
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Alternative Health
Health & Fitness
RSS
All content for Living Content is the property of Olerato and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Podcast is a safe platform that explores deep meaningful conversations on holistic wellness. We cover topics on healing, wellbeing, intentional living, self-development/help and different self-care modalities accessible to the modern woman. This is a space where women feel less alone while on their journey of getting to know themselves better and cultivate lives they desire for themselves. I share tools and resources that help women navigate their personal healing journeys and feel more empowered to live lives rooted in self-trust, self-love and understanding. I'm your host Olerato.
Show more...
Alternative Health
Health & Fitness
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41. Books Chats and Chill Episodes: What Happened to you? by Dr. Perry and Oprah
Living Content
1 hour 3 minutes 6 seconds
3 years ago
41. Books Chats and Chill Episodes: What Happened to you? by Dr. Perry and Oprah

Today is our first episode of Books Chats and Chill episode, where I unpack books alongside Omphile (from Bookamoso). On today's episode we are unpacking the book What Happened to you by Dr. Bruce Perry and Oprah Winfrey

The book highlights the importance of acknowledging and addressing what happened to us in order to understand the role it plays in explaining our behavioral patterns and to restore ones humanity. Essentially to move away from "what’s wrong with you" to engage "what happened to you" conversations.

There was no book review submitted for this book, we are still inviting you to submit yours for our next books lined up for this series. You can send us a voice note on the link below or share them via DM or email.

Do enjoy listening to this episode and remember to share your review.

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Read all the books, audiobooks, and magazines you want on Scribd: Get your 60 days free by using Omphile's link here. 

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Follow Omphile's work with Bookamoso:

On Instagram @bookamoso

Via website - www.bookamoso.co.za

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Follow Living Content's work:

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Produced and Hosted by @Oleratowrites

Follow the podcast on Instagram @livingcontentpodcast

Our website www.livingcontent.co.za

DISCLAIMER: Do not treat the content here as a substitute for therapy or seeking professional help.

Living Content
This Podcast is a safe platform that explores deep meaningful conversations on holistic wellness. We cover topics on healing, wellbeing, intentional living, self-development/help and different self-care modalities accessible to the modern woman. This is a space where women feel less alone while on their journey of getting to know themselves better and cultivate lives they desire for themselves. I share tools and resources that help women navigate their personal healing journeys and feel more empowered to live lives rooted in self-trust, self-love and understanding. I'm your host Olerato.