37. The journey to self-acceptance | Finding harmony within self

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Living Content

Olerato

53 episodes

3 days ago

This Podcast is a safe platform that explores deep meaningful conversations on holistic wellness. We cover topics on healing, wellbeing, intentional living, self-development/help and different self-care modalities accessible to the modern woman. This is a space where women feel less alone while on their journey of getting to know themselves better and cultivate lives they desire for themselves. I share tools and resources that help women navigate their personal healing journeys and feel more empowered to live lives rooted in self-trust, self-love and understanding. I'm your host Olerato.

Alternative Health

Health & Fitness

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All content for Living Content is the property of Olerato and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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37. The journey to self-acceptance | Finding harmony within self

Living Content

20 minutes 36 seconds

3 years ago

37. The journey to self-acceptance | Finding harmony within self

How to cultivate self acceptance and How will it benefit you

The journey to self-acceptance does not happen overnight. Learning to be okay with all of you can be hard at times, but with practice, patience and being deliberate about it you can learn the art of self-acceptance.

On today's episode I share my own personal experience with self-acceptance, how denying yourself of that can hinder you from leaving in peace with yourself and where you can start with your journey of self-acceptance.

Once we find peace within ourselves we engage the world from a different stand point that is nourishing and content.

I hope you do enjoy this episode.

Thank you for deciding to spend your time here.

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The podcast episode mentioned on today's episode on self-forgiveness, listen to it here.

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Produced and Hosted by @lifewithOlerato

Follow the podcast on Instagram @livingcontentpodcast

Our website www.livingcontent.co.za

DISCLAIMER: Do not treat the content here as a substitute for therapy or seeking professional help.