In this episode, will, John and Paul have a chat bout High intensity interval training or HIIT.
What's all the hype? How do you do it? is it worth the effort in fatty liver.
If you are liking the show, don't forget to leave a rating.
You can also send an email with opinions, questions or comments to liverheathpod@gmail.com.
In this episode Paul, John and Will discuss the profound importance the placebo effect and the lesser known, nocebo effect.
Fascinating insight into the infraction of the mind-body connection.
If you're enjoying the show, don't forget to subscribe and leave a rating. You can also send a message to the LiverhealthPOD on liverhealthpod@gmail.com
In this episode Paul, Will and John discuss more health effects of coffee.
Does coffee make you walk more?
Find out more in this episode.
If you like the show, don't forget to follow so you don't miss an episode. Also reach out to us on the socials or via email at liverhealthpod@gmail.com
On this episode of the LiverHealthPOD John, Will and Paul discuss the new medications
Semaglutide and Tirzepatide including a really interesting study that put these two medications head to head.
Find out more in this episode.
Don't forget to send us an email at LiverHealthPOD@gmail.com with questions and comment and if you feel up to it. leave some feedback and a rating to help others find us.
Thanks for listening.
In this episode of the LiverHealthPOD Paul John and Will have a conversation about calorie restriction and in particular the potential benefits of intermittent fasting.
Is it good or bad or doesn't matter.
Find out in this episode.
Also - don't forget to send us an email at Liverhealthpod@gmail.com and like and subscribe so you don't miss an episode.
In this episode, Will, John and Paul discuss some surprising new data on Curcumin.
Curcumin is the component of Turmeric which is though to convey some of the key health benefits and new data shows some extraordinary effects on the liver.
Is it too good to be true or too early to tell? Find out more on this episode of the LiverHealthPOD
For background, the LiverHealthPOD also did an episode on Turmeric (Episode 9 - 15 Sept 2023).
Don't forget to send us an email at Liverhealthpod@gmail.com or follow us on socials. If you like the podcast and don't want to miss an episode then don't forget to subscribe and leave us a rating.
In this episode the LiverHealthPod team Will, John and Paul discuss the ways you and your health professional might assess if the amount of liver fat is improving.
You've done the hard work - is it paying off?
Find out here.
In this episode of the LiverHealthPod John, Will and Paul talk about Brown fat.
What is it?
Where is it?
And, does it even matter.
Bag is open again - PBC, affecting more than just the Liver!!
In this episode John Paul and will discuss the health impacts of low volume alcohol consumption. The risks but also - is there a benefit?
If you have fatty liver or other liver disease should you stop drinking altogether?
What is the J-curve for alcohol consumption?
We also open the Mail Bag and discuss Tirzepatide.
In this episode of the LiverHealthPod John, Paul and Will expand upon a question from a listener - how do you know which specialist you should see?
Its a great question and no easy answers here.
How to find the right person for YOU!
In this episode Will, Paul and John discuss the first FDA approved medication for the treatment of fatty liver MAFLD.
What is it?
Who is it for?
and does it work?
Hear all about the new science of Resmetirom
In this episode will, John and Paul discuss the practicalities of fatty liver. Whose a most risk, how to get diagnosed and what the primary care doctor can do in the assessment.
Who can you trust??
In this episode
John, Will and Paul discuss the concerning trend in the medical literature - the growth of scientific research articles being retracted. 10,000 retractions in 2023 compare to about as many retractions in the three-year period from 2020 to 2022
This has impacted the PREDIMED study that was discussed on the LiverHealthPOD a few episodes ago.
Also we do Mail Bag again!!
In this episode John Paul and Will discuss the amazing technology of FibroScan and other non-invasive test (NITs) in assessing the health of your liver.
What is it, how and when to do it and what does it all me.
Listen in to this episode to find out.
Mail bag makes another visit. Don't forget to send questions to Liverhealthpod@gmail.com
Fats are bad for the liver... right??? Wrong!
In this episode Will, Paul and John shine a spot light on Olive oil - in particular the amazing health benefits of Extra Virgin Olive Oil. Which oil, how much and what will it do for your health. Listen in to find out.
Also in this episode the mail bag gets opened for the first time. Don't forget to send any questions to LiverHealthPod@gmail.com and visit us on the Socials.
In this episode Will, Paul and John talk all about liver biopsy
Why you might need one.
What liver biopsy involves.
What the options are.
Hear all about our insights after performing 100s of liver biopsies.
Don't forget to send us an email with your questions and comments and any topics you'd like to hear more about. We'd love to hear from you.
DILI is the medical acronym for Drug Induced Liver Injury.
In this episode Paul, John and Will talk about DILI. How common is it? is it all medication? Do we need to be concerned?
Tune into this episode to hear more and don't forget to email us on liverhealthpod@gmail.com with your questions and comments and suggestions for more topics.
The internet is an incredible source of knowledge and facts but also plenty of strange ideas. What is true and what is fake news?
Join Paul, John and Will as they discuss some common Internet myths and uncover the truth.
Not all genetic mutation are bad. Some may actually be good.
In this episode Will, John and Paul talk about the fascinating topic of Gilberts Syndrome and why it might actually be good for you.
Probiotics are live bugs that can improve health but does your liver need them. In this episode John, Paul and Will discuss (and debate) the use of probiotics for liver disease. It turns out its hard to agree on everything!
If you like the POD don't forget to hit Like and give us a rating and subscribe so you don't miss an episode. Also follow us on the Socials @LiverHealthPOD.
