In this episode, I interview my incredible WOW Academy coaching client 41-year-old mum, partner, and self-employed author, Abbie who has been on a super inspiring transformational journey over the last 2 years.

From initially joining WOW to lose weight for her 40th birthday, Abbie has achieved total transformation in body, mind, and life and vastly improved her relationship with food, alcohol, exercise, and herself.

If Abbie's story has inspired you, feel free to follow and message her on Instagram @Abbie_Rushton

To find out more about joining my coaching programme, The WOW Academy so that you can achieve life-changing results like Abbie, fill in this quick form and I'll be in touch for a chat:

https://amy324172.typeform.com/to/xMe4ZSpO

Feel free to follow me on Instagram or drop me a DM @apfitcoach

Thanks for listening,

Amy