Ep. 127: Don't delete that photo you hate

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LIVE YOUR WOW

Amy Preston

132 episodes

5 days ago

Honest, open and inspiring chat from fitness and lifestyle coach Amy, and her occasional inspiring guests, to help you step into your very best self in body, mind and confidence and live a life that wows. This podcast brings the physical and mental sides of transformation together. It’s certainly not your average “fitness” podcast. Be prepared to be inspired, empowered, educated and challenged to live the life you’re truly on this earth for through this podcast.

Health & Fitness

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Health & Fitness

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Ep. 127: Don't delete that photo you hate - Try this instead

LIVE YOUR WOW

29 minutes

7 months ago

Ep. 127: Don't delete that photo you hate - Try this instead

Ever look at a photo of yourself and instantly critique it and delete it because you hate how you look?

In this episode I explain why this happens and how to overcome it.

To apply to find out more about joining my coaching programme, fill in this application and I'll be in touch to chat more about it: https://amy324172.typeform.com/to/xMe4ZSpO

You can find me on Instagram @apfitcoach

Thanks for listening,

Amy x