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LIVE YOUR WOW
Amy Preston
132 episodes
5 days ago
Honest, open and inspiring chat from fitness and lifestyle coach Amy, and her occasional inspiring guests, to help you step into your very best self in body, mind and confidence and live a life that wows. This podcast brings the physical and mental sides of transformation together. It’s certainly not your average “fitness” podcast. Be prepared to be inspired, empowered, educated and challenged to live the life you’re truly on this earth for through this podcast.
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Health & Fitness
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All content for LIVE YOUR WOW is the property of Amy Preston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Honest, open and inspiring chat from fitness and lifestyle coach Amy, and her occasional inspiring guests, to help you step into your very best self in body, mind and confidence and live a life that wows. This podcast brings the physical and mental sides of transformation together. It’s certainly not your average “fitness” podcast. Be prepared to be inspired, empowered, educated and challenged to live the life you’re truly on this earth for through this podcast.
Show more...
Health & Fitness
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Ep. 118: How to Live the Life that YOU Want
LIVE YOUR WOW
32 minutes 27 seconds
9 months ago
Ep. 118: How to Live the Life that YOU Want

In this episode, I discuss the journey to living a life that truly resonates with your desires. I share my personal story of transformation, highlighting how many individuals often feel stuck or unfulfilled due to external pressures and societal norms. I explore the common factors that can lead to losing sight of personal goals, such as seeking approval, fear of rejection, and social conditioning.
To help regain control and start living the life YOU want, I outline three actionable steps: cultivate self-awareness, set clear boundaries, and take empowered action.

If you're ready to start creating the life you want, apply for coaching by filling out:

https://amy324172.typeform.com/to/xMe4ZSpO

I can't wait to help you in stepping into your best self in body, mind and life and living the life you truly want.

Thanks,

Amy x

LIVE YOUR WOW
Honest, open and inspiring chat from fitness and lifestyle coach Amy, and her occasional inspiring guests, to help you step into your very best self in body, mind and confidence and live a life that wows. This podcast brings the physical and mental sides of transformation together. It’s certainly not your average “fitness” podcast. Be prepared to be inspired, empowered, educated and challenged to live the life you’re truly on this earth for through this podcast.