Episode #40
I'm back! Today's episode is about diving right in and catching up on all the new things!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
💛 Read my blog here:
https://parisjamesfitness.com/blog/
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode #39
This episode todayy is all about worrying SO much that you forget to live in the present moment. This resonates with me so much, and I want to share some of my tips if you're going through this as well!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
💛 Read my blog here:
https://parisjamesfitness.com/blog/
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode #38:
Today is all about Bali, and what led up to the trip, all the emotions experienced and more!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
💛 Read my blog here:
https://parisjamesfitness.com/blog/
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode #38:
Hop on a plane and come to Bali with me!
https://trovatrip.com/trip//asia/bali/indonesia-with-paris-james-sep-2023
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
💛 Read my blog here:
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode #37:
Today I’m talking about anxiety and the way that you can reframe it and change your life with your mindset! If this resonates with me, hit me a DM, I’d love to hear it!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
😱 Practice with me for LIVE classes on this platform:
https://momence.com/u/parisjames
💛 Read my blog here:
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode #36:
Happy New Year everyone! Jan 23rd 2023 - my first podcast episode of the year and I'll be talking about how to spice up your life every single day so that you don't feel bored and on a hamster wheel!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
😱 Practice with me for LIVE classes on this platform:
https://momence.com/u/parisjames
💛 Read my blog here:
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode #35:
Friends come into your life for a purpose and sometimes they add value, and sometimes friendships can be more harmful than good. In this episode we dive into what to look for in supporting friendships!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
😱 Practice with me for LIVE classes on this platform:
https://momence.com/u/parisjames
💛 Read my blog here:
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Today is an extra long episode (more than 20 mins) and I am telling you the story of how I quit my jobs and finally decided to take the risk and focus on/choose myself. I will cover:
1. The journey to getting to where I am at this point
2. Why I've been so MIA and what's been going on
3. The reasons that led me to the decisions I made in this podcast
4. How YOU can benefit from listening to your intuition, trusting yourself, and more!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
😱 Practice with me for LIVE classes on this platform:
https://momence.com/u/parisjames
💛 Read my blog here:
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode #33:
Social media is such a powerful tool but it can really take a toll on you. If you’ve ever experienced bullying or social media hate or bashing - or if you struggle with this yourself, this is a powerful episode to listen to!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
😱 Practice with me for LIVE classes on this platform:
https://momence.com/u/parisjames
💛 Read my blog here:
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode #32:
This podcast is all about the art of essentialism, and the very fact that LESS is MORE! I share my experience with constantly saying yes, and how I am trying to overcome it and focus on only the very essential things in my life!
DM me and say hi!
@theparisjames https://www.instagram.com/theparisjames/?hl=en
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Feel free to check out my other links here:
📲 Get FREE tutorials on Instagram here:
https://www.instagram.com/theparisjames/?hl=en
🎉 Start practicing yoga TODAY for FREE with my APP: http://onelink.to/mindfullyfit
😱 Practice with me for LIVE classes on this platform:
https://momence.com/u/parisjames
💛 Read my blog here:
👯♀️Join our Mindfully Fit Community on FB here: https://www.facebook.com/groups/860114511181525
🛍Shop with me online here:
https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Talk soon,
Love,
Paris
Episode 31
This episode is the one where an 8 year old predicted my future. Sounds crazy right? But the thing is, it was SO spot on and that’s what makes it so beautiful! In this episode I share how you can adopt the mentality of an 8 year old to go after your BIGGEST dreams!
CLICK HERE to download my APP: http://onelink.to/mindfullyfit
Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Say HI on IG : https://www.instagram.com/theparisjames/?hl=en
Talk soon,
Love,
Paris
Episode 30
This is the one where I manifested 14K! I was stuck in a slump and had really negative thoughts surrounding me then one day I changed my habits, my attitudes and my thoughts and the magic started to happen!
CLICK HERE to download my APP: http://onelink.to/mindfullyfit
Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
Say HI on IG : https://www.instagram.com/theparisjames/?hl=en
Talk soon,
Love,
Paris
Episode 29
This episode is all about how to find YOURSELF after a crappy breakup. I also share some ways you can reframe your thoughts in the breakup so that you can go out there and #LIVEYOURDAMNLIFE.
CLICK HERE to download my APP: http://onelink.to/mindfullyfit
Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
IG Link: https://www.instagram.com/theparisjames/?hl=en
Talk soon,
Love,
Paris
Episode 28
It's been awhile folks! I had to ease into this episode and podcast recording on the whole again because I've been lapsing so I chose something that's near and dear to my heart which is why I started my yoga journey!
CLICK HERE to download my APP: http://onelink.to/mindfullyfit
Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
IG Link: https://www.instagram.com/theparisjames/?hl=en
Talk soon,
Love,
Paris
Episode #27:
This podcast is a HOT SEAT episode where I dive into my top 3 embarrassing moments! YIKES! It’s good to look back and laugh and not take yourself too seriously so I hope you have a good laugh at this one, and let me know if you relate or if you have stories of your own!
Start practicing yoga TODAY for FREE with my APP: Click here
Practice with me for LIVE classes on this platform: Yay let's practice together
Join our Mindfully Fit Community on FB here: Join the community here!
Check out my cute supplies from Amazon: Click here
DM me and say hi!
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Talk soon,
Love,
Paris
💛Episode #26
Happy New Year! This is a short chit-chat episode where we welcome in the New Year and I talk about what some of my plans are! I also share TWO things I want you to really think deeply of for this year, so you can truly Live Your Damn Life!
We chat about:
Start practicing yoga TODAY for FREE with my APP: Click here
Practice with me for LIVE classes on this platform: Count me in!
Join our Mindfully Fit Community on FB here: Click here
Check out my cute supplies from Amazon: Shop now
DM me and say hi!
Or
Send me an email theparisjames@gmail.com if you want to chat more!
Talk soon,
Love,
Paris
Episode 25:
These are the things that I do in the week leading up to the New Year!
CLICK HERE to download my APP: http://onelink.to/mindfullyfit
Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
IG Link: https://www.instagram.com/theparisjames/?hl=en
Link to my classes: https://withribbon.com/u/parisjames
Link to my courses: practice.theparisjames.com
Talk soon,
Love,
Paris
Episode 24
CLICK HERE to download my APP: http://onelink.to/mindfullyfit
Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
IG Link: https://www.instagram.com/theparisjames/?hl=en
Link to my classes: https://withribbon.com/u/parisjames
Link to my courses: practice.theparisjames.com
Talk soon,
Love,
Paris
Episode 23
AHHHH MY APP IS OUT!! This episode is a little behind the scenes into how I released my very own APP! It is FREE to download and available on iOS and Android
CLICK HERE to download my APP: http://onelink.to/mindfullyfit
Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
IG Link: https://www.instagram.com/theparisjames/?hl=en
Link to my classes: https://withribbon.com/u/parisjames
Talk soon,
Love,
Paris
Episode 23
In this episode I will be sharing tips on how you can REMEMBER your passion and find the one thing (or things) that spark joy in your life! Knowing your passion is so important because it can help us create the lives that we deserve when we really tune in and listen.
Amazon storefront link: https://www.amazon.com/shop/theparisjames?listId=V1WR5KUBKG5A
IG Link: https://www.instagram.com/theparisjames/?hl=en
Link to my classes: https://withribbon.com/u/parisjames
Link to my courses: practice.theparisjames.com
Talk soon,
Love,
Paris
