This week, I’m pulling back the curtain on a pretty wild DM I got: a brand offered me free GLP-1s (you know—Ozempic, Wegovy, Mounjaro) in exchange for promoting them on Instagram.

I said no—and in this episode, I tell you exactly why.

If you’ve been tempted by the promise of quick weight loss or if you’re already on these medications, this episode is for you.

We’re diving into:

✅ Why I chose not to promote GLP-1s✅ The hidden downsides of these drugs (including muscle loss and long-term dependency)✅ What GLP-1s do to your hunger hormones—and how to work with your body instead✅ How to protect your metabolism and preserve muscle in midlife✅ What to do if you’re already on a GLP-1 (spoiler: we can help you!)✅ Real, sustainable ways to lose fat without relying on medication

Whether you’re curious, skeptical, or already taking a GLP-1, this episode will leave you informed, encouraged, and empowered.

💬 Let’s chat: DM me on Instagram and tell me your thoughts on GLP-1s
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