This week I talk with Catherine Hickem, a psychotherapist, executive coach, and author of Regret Free Parenting and Heaven in Her Arms. She founded Parenting Adult Children Today, which focuses on helping parents navigate this new season with confidence and grace.
We dig into what healthy parenting looks like once your kids are grown, how to communicate without slipping back into old dynamics and what to do when you want to help but know you cannot control the outcome.
Catherine shares practical guidance and mindset shifts that help build trust, respect, and deeper connection as our kids become adults.
If you have ever wondered what your role is now that they are on their own, this conversation offers clarity and encouragement.
Connect with Jill on Instagram: @jillblewis
Website: www.jilllewisliving.com
Connect with Catherine on TikTok: @parentingadultchildren2
Email: catherine@thedashgroup.net
Website: www.parentingadultchildren.com
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