Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from leaders shaping the future of wellness, performance, and purpose. In this episode, we explore “Happy Skin, Happy You: The Art of Skincare” with Dr. Shivangi Rana, a leading dermatologist and one of the most trusted digital voices in skincare. From her own personal struggles with skin conditions to building a community of thousands online, Dr. Shivangi simplifies the science of skincare and reminds us that true beauty is about confidence and self-care. We dive into the secrets of radiant skin, what really works, how food and lifestyle play a bigger role than fads, why sustainability matters, and how to read between the lines of misleading labels. Honest, practical, and full of heart, this conversation is your guide to glowing inside and out. What You’ll Learn Skincare made simple: the no-nonsense daily routine Nutrition, supplements & lifestyle habits for glowing skin Myths about “magic creams” and fake products, busted Balancing science, natural remedies & sustainability Why confidence and self-worth are your real beauty filters Whether you’re a skincare enthusiast, a wellness seeker, or just tired of the clutter, this episode is your masterclass in The Art of Skincare

Welcome to Live Your Best Life, Unscripted, the podcast by Herbalife India that brings you real, raw, and inspiring stories from icons who champion wellness, performance, and purpose. In this special Independence Day edition, we sit down with cricket sensation Smriti Mandhana, Vice Captain of India’s women’s team and one of the most admired faces in global sport. From her small-town beginnings to becoming a global cricketing icon, Smriti opens up on what it takes to lead with strength, perform with energy, and constantly break barriers, on and off the field. We explore the mind of a true athlete, the discipline, the struggles, the spotlight, and the fire to keep going. Candid, grounded, and full of heart, this conversation is an ode to every young Indian dreaming big this Independence Day.

Welcome to Live Your Best Life, Unscripted, a podcast by Herbalife India that brings you authentic, inspiring stories from icons who embody wellness, performance, and purpose-driven living. In this special episode, we sit down with India’s table tennis trailblazer Manika Batra, who opens up about her Olympic journey, mental resilience, training routines, and how nutrition plays a pivotal role in her success. From overcoming challenges to embracing discipline, and from balancing Delhi street food temptations to building an academy for young athletes, this episode is packed with honesty, humor, and heart. Whether you're an athlete, student, or professional, this conversation will inspire you to pursue your goals with consistency, clarity, and courage. 💡 What You’ll Learn: ✅ What it takes to represent India at the Olympics ✅ How elite athletes stay disciplined with food and fitness ✅ Why mental strength is as crucial as physical training ✅ The role of supplements and protein in peak performance ✅ Manika’s vision for the future of Indian sports

Welcome to another empowering episode of Live Your Best Life: Unscripted — a podcast by Herbalife India that brings together experts, thought leaders, and changemakers to decode the truth behind health, performance, nutrition, and modern wellness. In this special episode, we delve into the real science behind protein, Vitamin D, and healthy nutrition habits with: 🎙️Dr. Parag Singhal – Consultant Physician & Endocrinologist 🎙️Dr. Ratnesh Lal – Senior Director, Herbalife India 👤Hosted by Ajay Khanna, Managing Director, Herbalife India Whether you’re someone on a wellness journey, a working professional, or a fitness enthusiast—this conversation will help you: ✅Understand macronutrients vs. micronutrients ✅Make informed choices between whey vs. soy protein ✅Learn why 90% of dark-skinned individuals are Vitamin D deficient ✅Recognize how insulin, diet, and lifestyle drive weight gain ✅Cut through the noise of fads and focus on balanced, sustainable health Backed by clinical insights, lived experiences, and practical examples—this episode is your toolkit for smart nutrition and preventative wellness.

In today's inspiring episode of Live Your Best Life, Unscripted as Mr. Ajay Khanna, MD of Herbalife India, has a candid chat with Mr. Shayamal Vallabhjee – a celebrated sports scientist, high-performance coach, and author. With over two decades of experience working with elite athletes and business leaders, Shayamal shares his insights on holistic wellness, the role of spirituality in sports, mental resilience, and performance optimization. In this episode, we explore: ✅ The integration of mind, body, and spirit in high-performance training ✅ How spirituality and mindfulness impact an athlete’s success ✅ The role of data and technology in sports training ✅ Why mental toughness and self-compassion define greatness ✅ The importance of community, service, and trust in both sports and corporate life