Tim Urban went from a chronic procrastinator to one of the most inspiring voices on time, purpose, and self-awareness. In this episode of Live with Wisdom, we dive into his story and the Stoic lessons behind his transformation. A powerful guide for anyone ready to stop postponing their life.
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How much of what you do is truly yours—and how much is driven by fear of judgment? In this episode of Live with Wisdom, we explore how to free yourself from the need for external validation using modern Stoic philosophy. Learn to live with authenticity, confidence, and inner freedom.
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Do you feel like life is passing you by on autopilot? In this episode of Live with Wisdom, we reflect on the difference between truly living and merely surviving. Through Stoicism and practical philosophy, you’ll learn how to break free from the empty routine and reconnect with a fuller, freer, more conscious life.
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✅ Jon Kabat-Zinn - Full Catastrophe Living
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On social media, everything looks perfect… except your life. In this episode of Live with Wisdom, we talk about the trap of idealized happiness online—and how Stoicism can help you break free from FOMO, constant comparison, and digital anxiety. A call to reconnect with yourself and live with authenticity.
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We’re more connected than ever—but increasingly disconnected from ourselves. In this episode of Live with Wisdom, we talk about how technology is quietly stealing what makes us human: presence, empathy, awareness. A powerful call to wake up and reclaim your essence before it’s too late.
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✅ Yuval Noah Harari - Homo Deus
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We have comfort, technology, and achievements… but why do we still feel empty? In this episode of Live with Wisdom, we explore the trap of empty success—when everything looks good on the outside, but something is missing within. A Stoic reflection on what it truly means to live well.
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✅ Mark Manson - The Subtle Art of Not Giving a F*ck✅ Jonathan Haidt - The Happiness Hypothesis✅ Viktor Frankl - The Existential Vacuum✅ Viktor Frankl - Man's Search for Meaning
✅ Marcus Aurelius – Meditations
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What if the happiness you're chasing isn’t where you’ve been told to look? In this episode of Live with Wisdom, we uncover the uncomfortable truth about happiness—contrasting deep life philosophy with the instant pleasures of cheap dopamine. It’s a wake-up call to reconnect with what truly matters.
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Do you feel like technology is draining your attention, time, and mental peace? In this episode of Live with Wisdom, we explore how a Stoic would deal with today’s digital world. Learn how to use technology mindfully and take back your mind from constant noise and distraction.
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Sometimes silence says more than a thousand words. In this episode of Live with Wisdom, we explore the power of silence through Stoic philosophy and its connection to body language. Learn how to project calm, confidence, and wisdom—without saying a word.
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There are times when you feel alone, misunderstood, or underestimated. In this episode of Live with Wisdom, we explore how Stoicism can help you stay strong when no one believes in you. Learn to trust your path, build inner strength, and move forward without external validation.
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Do jealousy and insecurity take over in your relationships? In this episode of Live with Wisdom, we explore how Stoicism can help you build healthier, more balanced connections. Learn to trust without control, love without comparison, and grow from a place of inner freedom.
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✅ The Seven Principles for Making Marriage Work✅ Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself
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When love hurts, should you hold on or let go? In this episode of Live with Wisdom, we explore how Stoic wisdom can help you face heartbreak with strength, clarity, and self-love. Learn to heal without losing yourself—and to make choices that protect your inner peace.
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✅ Erich Fromm - The Art of Loving
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When life puts you at a crossroads, making the right choice isn’t always easy. In this episode of Live with Wisdom, we explore how Stoic philosophy can help you make tough decisions with clarity, confidence, and inner peace. Learn how to choose without regret—and with purpose.
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✅ Barry Schwartz - La paradoja de la elección
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Do you struggle to say no? Do you feel like you're living to please others? In this episode of Live with Wisdom, we talk about setting healthy boundaries through the lens of Stoic philosophy. Learn to prioritize your inner peace without guilt and stop sacrificing yourself out of fear of rejection.
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In this episode of Live with Wisdom, we explore how to build real confidence—not the kind that relies on external validation or empty affirmations. Using applied philosophy, you’ll learn how to develop grounded, lasting self-assurance from the inside out.
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✅ Amy Cuddy - Presence
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Does your happiness depend on what others do or think? In this episode of Live with Wisdom, we explore how to reclaim your personal power and stop relying emotionally on others. Through Stoicism and self-love, you'll learn how to build a stable, independent sense of happiness.
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✅ Melody Beattie - Codependent no more
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Do you feel like you're always putting things off? In this episode of Live with Wisdom, we explore how to overcome procrastination using tools from practical philosophy—especially Stoicism. Learn how to take action, break free from stagnation, and start living with purpose.
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✅ Stephen Covey -The 7 Habits of Highly Effective People
✅ Marco Aurelio - Meditaciones
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In this episode of Live with Wisdom, we explore one of the most powerful Stoic lessons: treat your time as sacred. Learn how to stop giving your attention to things that don’t serve you, and start living with intention, focus, and purpose.
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✅ Cal Newport - Digital Minimalism
✅ Stephen Covey -The 7 Habits of Highly Effective People
✅ Marco Aurelio - Meditaciones
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Feeling lost or disconnected from what truly matters?
In this episode of Live with Wisdom, we explore how Stoicism can help you reconnect with yourself and uncover a deep, meaningful purpose. A guide for those seeking clarity in the midst of chaos.
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Is it possible to succeed without stress or chaos?
In this episode of Live with Wisdom, we explore the Stoic rules that help you move toward your goals with clarity, focus, and inner peace. Learn to handle external pressure without losing your inner balance.
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