Seed Cycling + Hormone Health w/ Kate Morton

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Live Well with Emily

Emily O'Brien

40 episodes

3 days ago

Live Well with Emily is your weekly dose of inspiration and education on all things yoga, Ayurveda, mindful living, and holistic wellness. Emily shares her insights and knowledge as a yoga teacher and Ayurvedic practitioner (and brings on other amazing, intelligent guests) in hopes that you'll be empowered to take your health into your own hands, connect deeply with your truest nature, and live a more balanced, healthy, peaceful life.

Alternative Health

Health & Fitness

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All content for Live Well with Emily is the property of Emily O'Brien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Seed Cycling + Hormone Health w/ Kate Morton

Live Well with Emily

47 minutes 52 seconds

4 years ago

Seed Cycling + Hormone Health w/ Kate Morton

Kate is a registered dietitian turned period entrepreneur! Her journey started after getting off birth control and learning how little she knew about her own body. Her goal now is to change our relationships with periods through food. Today I chat with her about all things seed cycling and hormonal health!

Discount on Funk It Wellness seeds: WELL15

Go to www.funkitwellness.com for your seeds and don't forget to use the discount WELL15 at checkout!

IG: @funk.it.wellness

Kate's IG: @carbsandkate