Live Well with Emily is your weekly dose of inspiration and education on all things yoga, Ayurveda, mindful living, and holistic wellness.
Emily shares her insights and knowledge as a yoga teacher and Ayurvedic practitioner (and brings on other amazing, intelligent guests) in hopes that you'll be empowered to take your health into your own hands, connect deeply with your truest nature, and live a more balanced, healthy, peaceful life.
All content for Live Well with Emily is the property of Emily O'Brien and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Live Well with Emily is your weekly dose of inspiration and education on all things yoga, Ayurveda, mindful living, and holistic wellness.
Emily shares her insights and knowledge as a yoga teacher and Ayurvedic practitioner (and brings on other amazing, intelligent guests) in hopes that you'll be empowered to take your health into your own hands, connect deeply with your truest nature, and live a more balanced, healthy, peaceful life.
Carrie Sobeck is an authorized level 2 Ashtanga yoga teacher and Ayurvedic practitioner. In this episode we talk about all things Ashtanga and Ayurveda. Hope you enjoy!
Get in touch with Carrie:
IG: @carriesobeck
www.carriesobeck.com
Live Well with Emily
Live Well with Emily is your weekly dose of inspiration and education on all things yoga, Ayurveda, mindful living, and holistic wellness.
Emily shares her insights and knowledge as a yoga teacher and Ayurvedic practitioner (and brings on other amazing, intelligent guests) in hopes that you'll be empowered to take your health into your own hands, connect deeply with your truest nature, and live a more balanced, healthy, peaceful life.
