Live Well Dream Big

EXPLORE

Society & Culture

© 2024 PodJoint

00:00 / 00:00

Sign in

or

Don't have an account?

Sign up

Forgot password

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/53/93/f7/5393f70f-b821-c4bc-b132-356792745e39/mza_1819325527064304001.jpg/600x600bb.jpg

Live Well Dream Big

Suzanne Monroe

71 episodes

2 months ago

How do we know if we’re following our true callings? How do we sharpen our senses to cut through the distractions of everyday life and hear the calls that are beckoning us? In this episode I’m talking with Gregg Levoy of the renowned book Callings - Finding and Following an Authentic Life. Gregg comes from a place of so much wisdom and experience about how we can find our true callings. You’ll find out what exactly a calling is and how to distinguish true callings from false ones. Plus Gregg...

Show more...

Health & Fitness

Entrepreneurship,

Self-Improvement

All content for Live Well Dream Big is the property of Suzanne Monroe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How do we know if we’re following our true callings? How do we sharpen our senses to cut through the distractions of everyday life and hear the calls that are beckoning us? In this episode I’m talking with Gregg Levoy of the renowned book Callings - Finding and Following an Authentic Life. Gregg comes from a place of so much wisdom and experience about how we can find our true callings. You’ll find out what exactly a calling is and how to distinguish true callings from false ones. Plus Gregg...

Show more...

Health & Fitness

Entrepreneurship,

Self-Improvement

Episodes (20/71)

Live Well Dream Big

#070 - Following Your Calling | Gregg Levoy

How do we know if we’re following our true callings? How do we sharpen our senses to cut through the distractions of everyday life and hear the calls that are beckoning us? In this episode I’m talking with Gregg Levoy of the renowned book Callings - Finding and Following an Authentic Life. Gregg comes from a place of so much wisdom and experience about how we can find our true callings. You’ll find out what exactly a calling is and how to distinguish true callings from false ones. Plus Gregg...

2 years ago

49 minutes

Live Well Dream Big

#069 - Slow Beauty | Shiva Rose

Women everywhere have forgotten the art of self-care. We feel we don’t have time to slow down to care for ourselves, but we may not realize it’s wreaking havoc on our bodies, brains and spirits. In this episode I’m talking with leading entrepreneur and former Hollywood actress Shiva Rose. She is also the author of one of my favorite wellness books, Whole Beauty, where she shares daily ritual and natural recipes for lifelong beauty and wellness. We dive into her interesting story of growing up...

2 years ago

40 minutes

Live Well Dream Big

#068 - How to Avoid Toxins and Autoimmune Diseases | Rachel Smith

In today’s episode, I’m talking with Rachel Smith, the founder of Natural Health Rising. Rachel shares her journey of going from years of poor health and misdiagnosis to finally finding the answers and healing herself. Today she is a Functional Diagnostic Nutrition Practitioner and Autoimmune expert. We’re exploring Autoimmune Disease including why it’s on the rise today. This episode is for anyone who wants to live a healthier life and avoid toxins while improving their energy, sleep, stres...

2 years ago

39 minutes

Live Well Dream Big

#067 Soul Session | The Stories We Tell Ourselves

It’s time for another Soul Session. In this short episode, I discover the power of stories, where our stories come from and how they impact our beliefs and ultimately the lives we choose to live. I share the one story I carried around for years that caused me to stay stuck and how I finally broke free. Listen in now… Topics Include: - The power of stories - How old stories might be limiting us - How to create new stories for growth and transformation - A quick alignment check for your ow...

2 years ago

5 minutes

Live Well Dream Big

#066 - Peak Performance in Your Career and Life | Julia Arndt

Do you feel driven by your schedule and to-do list? A nagging feeling of never really getting accomplished what you truly want to? Whether it’s your career or life in general, discovering your peak performance is essential. In today’s episode I’m talking with Julia Arndt about career burnout, stress and how to get more productive without adding more to your plate. It’s a fun and interesting conversation filled with tools you can start using today. Listen in now… Topics Include: - Julia's pers...

2 years ago

48 minutes

Live Well Dream Big

#065 - Soul Session | Your Personal Principles & Sovereignty

It’s time for another Soul Session. In this short episode, I share a word that’s been on my mind lately and how it’s impacting the actions I take every day. I also walk you through my Personal Principles and how you can discover your own to make empowered choices. Listen in now… Topics Include: - What are personal principles? - How to know and be clear about your person principles - Examples of personal principles - How your personal principles help you make decisions and prioritize - How ...

2 years ago

8 minutes

Live Well Dream Big

#064 - The History of Healing | Maia Toll

In this episode, I’m having a conversation with Maia Toll, someone whose work I’ve admired and followed for many years. She is the author of the Wild Wisdom series and The Night School. In our conversation, we dive into the history of healing, the ancient wisdom of our ancestors and where we are today with medicine, both modern and energetic. From science to spirituality to magic, we cover a lot of ground in this lively conversation. Listen in now… Topics Include: - Maia's personal journey fr...

3 years ago

46 minutes

Live Well Dream Big

#063 - Soul Session | Doing vs. Being

It’s time for another Soul Session. In this short episode, share my burnout story and how I stayed stuck in a career for years because of one simple mistake I made. I dive into how we can understand our self-worth and tap into our inner knowing to guide us. Listen in now… It’s time for another Soul Session. In this short episode, share my burnout story and how I stayed stuck in a career for years because of one simple mistake I made. I dive into how we can understand our self-worth and tap...

3 years ago

6 minutes

Live Well Dream Big

#062 - Positive Vibes | Amy Mercree

Today we’re jumping into some juicy topics including healing with crystals, chakras, energy healing and feng shui as I talk with medical intuitive Amy Leigh Mercree. Whether you love all things “spiritual wellness” or you consider yourself a skeptic, I think you’ll find this conversation interesting as you learn about Amy’s healing journey, how to make your own vibes more positive and her latest book The Healing Home. Listen in now… Topics Include: - How Amy wrote 16 books after 10 years wor...

3 years ago

43 minutes

Live Well Dream Big

#061 - Soul Session | Loving Yourself

It’s time for another Soul Session. In this short episode, I discuss how we judge ourselves, especially when we try to do new things. I share my own experiences with overcoming self-judgment and one of my favorite tools I use as a reminder to love myself. Listen in now… Topics Include: - How judging ourselves inhibits us from truly loving ourselves and limits our growth - What loving ourselves really looks like - Two useful techniques you can start using to help judge yourself less - Ali...

3 years ago

7 minutes

Live Well Dream Big

#060 - The Mysteries of Healing | Dr. Lissa Rankin

I just finished reading an amazing book - Sacred Medicine, A Doctor’s Quest to Unravel the Mysteries of Healing. And in today’s episode I’m talking with the author, Dr. Lissa Rankin. Lissa spent several years globetrotting the world to understand healing and bridge the gap between traditional and alternative medicine. From healers, to shamans to ancient rituals and energy healing, she really took a deep dive with a desire to understand how it all works. Whether you’re in the traditional medic...

3 years ago

51 minutes

Live Well Dream Big

#059 - Soul Session | Discernment

It’s time for another Soul Session. In this short episode, I share how I was feeling scattered and out of sorts until I landed on an important message: Discernment. I discuss how on the journey to living well and dreaming big, there’s so many things that can come our way. How do we discern what to do and when to do it…and what to say ‘no thank you’ to? Topics Include: - How to focus when feeling scattered - How to use grounding meditations and what they can look like - What is discernment...

3 years ago

5 minutes

Live Well Dream Big

#058 - The Healing Power of Plants & Nature |Nicole Apelian, Ph.D.

In today’s episode I’m talking with herbalist, anthropologist, biologist and author Nicole Apelian, Ph.D. She’s also a survival TV celebrity - Nicole was a challenger on the second and fifth seasons of the History Channel’s TV series “Alone”, where she thrived in the wilderness totally solo with little more than her knife and her wits. Our conversation includes Nicole’s personal story of healing, how she went from being bedridden with an incurable illness to surviving and thriving. Plus we ...

3 years ago

56 minutes

Live Well Dream Big

#057 - Soul Session | Hitting Pause

Welcome to a new type of episode on Live Well Dream Big called “Soul Sessions”. These are short, actionable episodes where I share with you what’s really on my mind. Consider it a personal conversation where you’ll hear from me on what I’m doing to stay connected to my soul’s purpose. These short sessions are really a great time to check in with yourself on what you’re working on, what’s going well and what’s blocking you right now. In this first Soul Session I’m sharing about how I hit the ...

3 years ago

9 minutes

Live Well Dream Big

#056 - The Next Chapter

If you’ve been following the show for awhile, you may have noticed we’ve had a pause in episodes. That’s because I’ve been doing a deep dive about what’s really next for Live Well Dream Big. Sometimes you have to take a pause and let go to discover what’s up ahead. In this short episode, I share what that experience has been like for me and talk about what’s up ahead for our listeners in this next chapter of the podcast. Listen in now… Topics Include: -Suzanne’s personal journey and process ...

3 years ago

10 minutes

Live Well Dream Big

#055 - Ask Suzanne Anything

In this special Episode, Suzanne responds to questions submitted by podcast listeners. She shares her personal experiences, and tips learned on the Live Well Dream Big journey. Her thoughts on the pandemic, imposter syndrome, starting virtual businesses, pricing structures, and much more. Topics Include: - Facing and managing imposter syndrome - Meaningful, personal, and professional shift that occurred during the pandemic - How many clients would be realistic to take on in a week? - The ...

3 years ago

54 minutes

Live Well Dream Big

#054 – Women On Fire | Susan Batastini, Simerjeet Sylvain, Heather Dodd, and Jessica Duran

Career burnout is real! More people are reporting that they feel burned out then ever before, but exactly how burnout manifests can look different for each of us. Burnout can feel like physical and mental exhaustion, reduced capabilities, and even loss of personal identity. It tends to increase over time until something happens and we hit a breaking point. Susan Batastini, Simerjeet Sylvain, Heather Dodd, and Jessica Duran have all been there. And they’ve come out on the other side with tips...

3 years ago

56 minutes

Live Well Dream Big

#053 – Real Wellness Trends

Holistic wellness has become a hot topic in recent years. The pandemic has caused a lot of people to look inward, and many people are coming out the other side wanting to become a happier, healthier version of themselves. But most of the “holistic wellness” content we see floating around isn’t really about wellness at all. It’s often about selling products, particularly beauty and weight loss products. That doesn’t mean there aren’t real wellness trends out there though, and in this episode, ...

3 years ago

41 minutes

Live Well Dream Big

#052 – 7 Journaling Questions to Get Clear in New Year

In the hustle and bustle of everyday life, we often lead with our heads instead of our hearts. While thinking with our heads helps us accomplish goals and make decisions, it can also make us feel disconnected from our true selves. Dreams, intuition, and goals are all stored in our hearts. It is important to stay connected with your heart to gain clarity on the present moment and align yourself with your deepest wants and desires. Journaling can be a great way to do this! But where do you sta...

3 years ago

20 minutes

Live Well Dream Big

#051 – Manifest Everything

Welcoming in 2022 has felt different than previous years. Maybe it’s a lack of clarity around what the year will bring, or perhaps we're simply off to a slower start than usual. The pressure of setting new year's resolutions is very real this time of year, but many are taking a different approach in 2022. Manifesting, or using your thoughts, feelings, and intentions to bring something into reality, can be a great approach to experiment with this year. Slowing down and taking time to dream and...

3 years ago

55 minutes

Live Well Dream Big

How do we know if we’re following our true callings? How do we sharpen our senses to cut through the distractions of everyday life and hear the calls that are beckoning us? In this episode I’m talking with Gregg Levoy of the renowned book Callings - Finding and Following an Authentic Life. Gregg comes from a place of so much wisdom and experience about how we can find our true callings. You’ll find out what exactly a calling is and how to distinguish true callings from false ones. Plus Gregg...