In this episode of 'Live Well and Thrive', I’m joined by Dr. Eli Gabayan, Medical Director of Beverly Hills Concierge Medicine, and his associate Hana Ayoub — two leaders in the world of personalized, white-glove healthcare. Together, we explore how precision medicine and lifestyle architecture unite to create the highest level of individualized wellness and performance.What You’ll Discover:The Power of Personalized Medicine – Dr. Eli Gabayan explains how concierge medicine elevates traditional healthcare — tailoring treatments to each patient’s unique biochemistry and goals.Peptides, Stem Cells & The Science of Rejuvenation – Hana Ayoub breaks down the breakthrough therapies reshaping anti-aging and recovery — from cellular repair to hormonal balance.Luxury Meets Longevity: The Beverly Hills Standard – Mike and Dr. Gabayan reveal how white-glove medicine delivers not just service, but results — enhancing vitality, confidence, and peak performance.Healing from the Inside Out – A behind-the-scenes look at how precision medicine integrates with nutrition, stress management, and lifestyle design to help clients thrive at any age.Elite Health, Redefined – What happens when cutting-edge treatments meet true concierge care — and why this model is the future of modern wellness.If you’re passionate about living longer, stronger, and with purpose, this episode is your roadmap to the future of health and vitality.Learn more about their innovative care at bhconciergehealth.com.👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)🎙️ FOLLOW THE PODCAST: www.youtube.com/@operationfitness🎙️ Spotify: bit.ly/42iAI6B🎙️ Apple Podcasts: apple.co/42bOVB5👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF📺 JOIN THE CHANNEL: @operationfitness🌐 WEBSITE: www.operationfitness.com📸 INSTAGRAM: @miketorchia🔗 LINKTREE: linktr.ee/miketorchia💪 SUBSCRIBE TO: @operationfitness📢 ABOUT US:"Live Well and Thrive" isn't just about fitness—it’s about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!
All content for Live Well and Thrive with Mike Torchia is the property of Michael Torchia and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of 'Live Well and Thrive', I’m joined by Dr. Eli Gabayan, Medical Director of Beverly Hills Concierge Medicine, and his associate Hana Ayoub — two leaders in the world of personalized, white-glove healthcare. Together, we explore how precision medicine and lifestyle architecture unite to create the highest level of individualized wellness and performance.What You’ll Discover:The Power of Personalized Medicine – Dr. Eli Gabayan explains how concierge medicine elevates traditional healthcare — tailoring treatments to each patient’s unique biochemistry and goals.Peptides, Stem Cells & The Science of Rejuvenation – Hana Ayoub breaks down the breakthrough therapies reshaping anti-aging and recovery — from cellular repair to hormonal balance.Luxury Meets Longevity: The Beverly Hills Standard – Mike and Dr. Gabayan reveal how white-glove medicine delivers not just service, but results — enhancing vitality, confidence, and peak performance.Healing from the Inside Out – A behind-the-scenes look at how precision medicine integrates with nutrition, stress management, and lifestyle design to help clients thrive at any age.Elite Health, Redefined – What happens when cutting-edge treatments meet true concierge care — and why this model is the future of modern wellness.If you’re passionate about living longer, stronger, and with purpose, this episode is your roadmap to the future of health and vitality.Learn more about their innovative care at bhconciergehealth.com.👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)🎙️ FOLLOW THE PODCAST: www.youtube.com/@operationfitness🎙️ Spotify: bit.ly/42iAI6B🎙️ Apple Podcasts: apple.co/42bOVB5👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF📺 JOIN THE CHANNEL: @operationfitness🌐 WEBSITE: www.operationfitness.com📸 INSTAGRAM: @miketorchia🔗 LINKTREE: linktr.ee/miketorchia💪 SUBSCRIBE TO: @operationfitness📢 ABOUT US:"Live Well and Thrive" isn't just about fitness—it’s about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!
Ep. 92 Unlocking the Secrets of Dave Asprey's 'Heavily Meditated'
Live Well and Thrive with Mike Torchia
19 minutes
5 months ago
Ep. 92 Unlocking the Secrets of Dave Asprey's 'Heavily Meditated'
In this week's episode, Mike Torchia interviews Dave Asprey and explores his new book 'Heavily Meditated', a comprehensive guide to accessing altered states of consciousness through various powerful practices. From breathwork and meditation to grounding and biohacking techniques, Dave breaks down multiple ways to reduce stress, boost resilience, and deepen your mind-body connection. Whether you want to relax, get grounded, or embark on a healing journey, Heavily Meditated offers practical tools to transform your wellbeing. Tune in to discover how to unlock your fullest potential.👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)🎙️ FOLLOW THE PODCAST: / @operationfitness 🎙️ Spotify: bit.ly/42iAI6B🎙️ Apple Podcasts: apple.co/42bOVB5👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF📺 JOIN THE CHANNEL: @operationfitness🌐 WEBSITE: www.operationfitness.com📸 INSTAGRAM: @miketorchia🔗 LINKTREE: linktr.ee/miketorchia💪 SUBSCRIBE TO: @operationfitness📢 ABOUT US:"Live Well and Thrive" isn't just about fitness—it’s about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!
Live Well and Thrive with Mike Torchia
In this episode of 'Live Well and Thrive', I’m joined by Dr. Eli Gabayan, Medical Director of Beverly Hills Concierge Medicine, and his associate Hana Ayoub — two leaders in the world of personalized, white-glove healthcare. Together, we explore how precision medicine and lifestyle architecture unite to create the highest level of individualized wellness and performance.What You’ll Discover:The Power of Personalized Medicine – Dr. Eli Gabayan explains how concierge medicine elevates traditional healthcare — tailoring treatments to each patient’s unique biochemistry and goals.Peptides, Stem Cells & The Science of Rejuvenation – Hana Ayoub breaks down the breakthrough therapies reshaping anti-aging and recovery — from cellular repair to hormonal balance.Luxury Meets Longevity: The Beverly Hills Standard – Mike and Dr. Gabayan reveal how white-glove medicine delivers not just service, but results — enhancing vitality, confidence, and peak performance.Healing from the Inside Out – A behind-the-scenes look at how precision medicine integrates with nutrition, stress management, and lifestyle design to help clients thrive at any age.Elite Health, Redefined – What happens when cutting-edge treatments meet true concierge care — and why this model is the future of modern wellness.If you’re passionate about living longer, stronger, and with purpose, this episode is your roadmap to the future of health and vitality.Learn more about their innovative care at bhconciergehealth.com.👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)🎙️ FOLLOW THE PODCAST: www.youtube.com/@operationfitness🎙️ Spotify: bit.ly/42iAI6B🎙️ Apple Podcasts: apple.co/42bOVB5👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF📺 JOIN THE CHANNEL: @operationfitness🌐 WEBSITE: www.operationfitness.com📸 INSTAGRAM: @miketorchia🔗 LINKTREE: linktr.ee/miketorchia💪 SUBSCRIBE TO: @operationfitness📢 ABOUT US:"Live Well and Thrive" isn't just about fitness—it’s about living your best life. On my show, I bring on guests from all walks of life—doctors, authors, artists, actors—who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!
