Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
Sabrina Magnan
158 episodes
20 hours ago
Let's talk romantic relationships. Most importantly - how to have a healthy and connected relationship that support your growth and healing. You can be doing all the inner work - healing your relationship with food, building self-trust, trying to feel more grounded in your body… But if your relationship feels disconnected, heavy, or misaligned? It can quietly stall your healing in ways you might not even notice. In today’s powerful convo, I’m joined by Libby Finlayson, a master mindset and re...
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Let's talk romantic relationships. Most importantly - how to have a healthy and connected relationship that support your growth and healing. You can be doing all the inner work - healing your relationship with food, building self-trust, trying to feel more grounded in your body… But if your relationship feels disconnected, heavy, or misaligned? It can quietly stall your healing in ways you might not even notice. In today’s powerful convo, I’m joined by Libby Finlayson, a master mindset and re...
Confused About Sugar, Toxins, or What’s “Healthy”? Here’s the Real Issue
Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
33 minutes
2 months ago
Confused About Sugar, Toxins, or What’s “Healthy”? Here’s the Real Issue
Ever find yourself spiraling down a rabbit hole of health advice? One second you're just trying to enjoy a little dessert and the next, you're wondering if sugar is slowly poisoning you and if you should throw out all your plastic Tupperware. Yeah... been there. In this episode, we’re diving into what’s really underneath all the second-guessing, food guilt, and decision paralysis that comes with trying to “eat healthy” in today’s world. We’ll explore: How to tell if your food and health decis...
Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
Let's talk romantic relationships. Most importantly - how to have a healthy and connected relationship that support your growth and healing. You can be doing all the inner work - healing your relationship with food, building self-trust, trying to feel more grounded in your body… But if your relationship feels disconnected, heavy, or misaligned? It can quietly stall your healing in ways you might not even notice. In today’s powerful convo, I’m joined by Libby Finlayson, a master mindset and re...
