Click here to send the host a message! In this episode of Live Unhurried, Kat picks up where the Midyear Reset episode left off and talks about what it looks like to restart with intention. If life has felt busy, overwhelming, or uncertain, this episode is your invitation to gently begin again, rebuild steadily, and realign with what matters most. Forget the pressure to restart by hustling harder so that you can "catch up". What if your comeback could be gentle, slow, and sustainable? T...
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Click here to send the host a message! In this episode of Live Unhurried, Kat picks up where the Midyear Reset episode left off and talks about what it looks like to restart with intention. If life has felt busy, overwhelming, or uncertain, this episode is your invitation to gently begin again, rebuild steadily, and realign with what matters most. Forget the pressure to restart by hustling harder so that you can "catch up". What if your comeback could be gentle, slow, and sustainable? T...
Click here to send the host a message! Stress is an inevitable part of life, but how we respond to it can make all the difference. In this episode, I unpack stress in a meaningful way—exploring what stress is, why it happens, and, most importantly, how to manage it effectively. Whether you’re feeling overwhelmed, juggling responsibilities, or struggling to find balance, this episode will provide you with empowering tools and strategies to regain control and cultivate more peace in your ...
Live Unhurried
Click here to send the host a message! In this episode of Live Unhurried, Kat picks up where the Midyear Reset episode left off and talks about what it looks like to restart with intention. If life has felt busy, overwhelming, or uncertain, this episode is your invitation to gently begin again, rebuild steadily, and realign with what matters most. Forget the pressure to restart by hustling harder so that you can "catch up". What if your comeback could be gentle, slow, and sustainable? T...
