Episode 4 - Acceptance

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Live To Inspire with David Coleman

David Coleman

41 episodes

6 days ago

David Coleman has competed at 5 Olympic trials in 2 different sports – 3 summer Olympics trials for discus and 2 winter Olympic trials for bobsleigh. At the age of 25, David was diagnosed with ulcerative colitis. He continues to fight thecondition every day – and wants to help others do the same. As a qualified Science teacher, David has a deep knowledge of pedagogical methods, and this knowledge forms the backbone of Live To Inspire. Live To Inspire is the perfect resource to help you better your performance, and inspire others to do so too.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 4 - Acceptance

Live To Inspire with David Coleman

14 minutes 46 seconds

3 years ago

Episode 4 - Acceptance

Thoughts and discussion around what acceptance is and how it can change our outlook on life.

can it have an impact on our well being and mental health?

Is it a copy strategy?

I share some views of others as well as definitions and personal examples with the lessons I learnt from it then applying the new understanding to move forward.