Dreams are something you create in your mind that can take any shape or form, while goals are based on taking action.

Top Tips

1. Visualize

It helps for you to see what it is you are dreaming of and want to make a reality. Take a few minutes each day to close your eyes and visualize your dream playing out moment by moment.

Walk your mind through every aspect and moment of the experience. Practice seeing yourself as already having accomplished your dream.

2. Nurture Your Dreams

Let your dreams grow! Dreams are incredibly important for your well being and need to be nurtured in order to grow, develop, and come true. Blowing off your dreams for being too silly or too big is a surefire way to make sure they never come to fruition. If your dream is to travel the world, buy yourself a travel guide, make a Pinterest board of the places you want to see, and open a savings account for your big trip. Plan it out as though it’s going to happen.

3. Best Practices for Dreaming

Give yourself the time to dream. You may get so caught up in your day-to-day life that sometimes you don’t have the chance to just sit and dream. Try to schedule a few minutes a day to let your mind wander and dream. Breathe and let yourself relax. Don’t worry if you haven’t done this in a long time, your brain knows exactly what to do. You may find yourself defining your dreams and becoming more clear as you continue to give yourself more and more opportunities to dream.