In this final episode of Season 7, I’m joined by Wyn Morgan for a grounded and revealing conversation about real transformation — and why it has nothing to do with effort or self-improvement. Wyn and I explore what happens when we stop trying to fix ourselves and instead begin to see clearly. This one is personal, reflective, and full of insight that cuts through the noise. We talk about:• The difference between seeing and doing• The pressure we put on ourselves to grow• Why slowing down is often the most powerful move we can make 💬 “People think transformation is about doing. But it’s actually about seeing.” – Wyn Morgan 📅 Season 8 returns this fall! Until then, feel free to revisit past episodes and live the life you want. 🌐 Learn more about Wyn at: https://www.wynning.co.uk 📞 Curious about what’s next for you? Reach out anytime: https://coachjasmyne.com

What if change isn’t something you do… but something you stop doing?In this honest and heartfelt conversation, I talk with Allan Flood—a long-time student of the Three Principles who met Sydney Banks in the 1970s—about the profound shift that happens when we stop trying so hard to change ourselves.Allan also lives with MS, and he shares how this understanding continues to bring ease and resilience into his everyday life.🌐 To connect with Allan, reach out via coachjasmyne.com🔔 Please subscribe, like, and comment.#DreamItDareIt #CoachJasmyne #TheInspiress #LiveTheLifeYouWant #ThreePrinciples #HealingFromWithin #MultipleSclerosis #OwnIt

What happens when you follow the nudge — not the itinerary?In this special episode, I sit down with Zach Smith from Anywhere.com, someone I didn’t know before but felt instantly curious about. There was something different in the way he built his business — not from a standard template, but straight from his heart.This isn’t your typical conversation about destinations and deals… it’s about traveling with a different intention. One rooted in presence, connection, and creating experiences that stay with you long after you return home.🎁 Get a $100 credit at Anywhere.com/livethelifeyouwant🌐 Explore more at: https://anywhere.com

In this episode of Dream It! Dare It! Do It!, I’m joined by Al Kenny, a grounded, soulful coach who helps people reconnect with their own brilliance—not by adding more, but by seeing what’s already there. We talk about: Letting go of shame and self-judgment Al’s journey from constant self-help to deep peace What it really means to “own it” How life shifts when you realize the game is internal It’s a refreshingly honest look at the human experience, and a reminder that clarity isn’t earned—it’s uncovered. 🌐 Learn more about Al: https://alkenny.org💻 More episodes at: https://coachjasmyne.com/podcast #DreamItDareIt #TheInspiress #SelfAwareness #ThreePrinciples #PodcastClip"

Lila Turner breaks down the invisible thinking that keeps us stuck and disconnected in the dating world.

What if peace of mind isn’t something we achieve—but something we notice?In this long-awaited one-on-one conversation, Linda Pransky joins Jasmyne to talk about the incredible shifts that happen when we see our experience differently. With humor, honesty, and grounded insight, Linda shares how we can move through life’s challenges with more ease—not by changing the outside world, but by seeing how thought creates our experience in the moment.This episode is like a deep exhale for anyone caught up in their head.In this episode, we explore:• The moment-to-moment nature of thought• Why understanding your state of mind is everything• The difference between figuring it out and seeing something new• Easing emotional struggle without “working on yourself”• What’s possible when we stop trying to manage life🌐 Learn more about Linda and her work:https://www.pranskyandassociates.com/✨ Stay tuned for more inspiring conversations that invite you to live the life you truly want.

What if being seen doesn’t mean putting on a show—but simply being who you already are?In this bright and soulful episode, Stephanie Benedetto joins Jasmyne for a conversation that dances between playfulness and truth. With deep insight and a refreshing approach to visibility and storytelling, Stephanie invites us to unhook from the stories that keep us small—and rediscover the freedom that’s already here.This isn’t about branding or being more confident. It’s about letting go of the performance and trusting who you already are.In this episode, we explore:• The difference between performing and true presence• How we accidentally wear masks even when we’re “being real”• Why visibility starts with how we see ourselves• What storytelling reveals about our inner world• Living and creating from the unknown—with joy🌐 Learn more about Stephanie and her work:https://www.theawakenedbusiness.com/✨ Stay tuned for more inspiring conversations that invite you to live the life you truly want.

What if the words you’re afraid to say are the ones your soul most needs to hear?In this beautiful and bold conversation, Jules Swales joins Jasmyne for a deep dive into self-expression, emotional healing, and finding your real voice. Jules teaches method writing—not just as a technique, but as a doorway back to the self we often silence.Together, they explore writing, presence, family, creativity, and the radical act of being fully yourself. This episode is full of laughter, truth, and the kind of honesty that hits you right in the heart.In this episode, we explore:• What it means to “unmute” yourself• How writing reveals what we didn’t know we needed to say• The connection between creativity and healing• Being radically present in relationships and parenting• Owning your story—without fixing or performing🌐 Learn more about Jules and her work:https://www.julesswales.com/✨ Stay tuned for more inspiring conversations that invite you to live the life you truly want.#DreamItDareItDoIt #ThreePrinciples #InspiredAction #JulesSwales

What if the pressure to get it right is what’s getting in the way of what’s already right within you? In this quietly powerful episode, executive coach and author Maria Iliffe-Wood joins Jasmyne for a heartfelt conversation about leadership, presence, and the wisdom that’s always available—if we just stop and listen. With calm clarity and deep insight, Maria shares how releasing pressure and tuning into what’s already true can shift how we show up—in life, work, and relationships. This episode invites you to stop striving… and start trusting. In this episode, we explore:• Letting go of “shoulds” and living from presence• How pressure pulls us away from wisdom• The simplicity of returning to ourselves• Real leadership through authenticity, not performance• The power of slowing down and listening within 🌐 Learn more about Maria and her work:https://iliffe-wood.co.uk/ ✨ Stay tuned for more inspiring conversations that invite you to live the life you truly want. #DreamItDareItDoIt #ThreePrinciples #InspiredAction

What if your mental health was never broken to begin with?In this heartfelt conversation, Christine Heath joins Jasmyne to share her decades of experience as a therapist grounded in the Three Principles. Together, they explore what happens when we stop trying to fix ourselves and begin to understand the true nature of healing.Christine offers a compassionate and down-to-earth look at trauma, healing, relationships, and the deep spiritual truth behind mental health.In this episode, we explore:• How insight creates true and lasting change• The difference between managing symptoms and real healing• What’s possible when we see our true nature• Reframing trauma through the lens of understanding• Why love and presence are more powerful than any technique🌐 Learn more about Christine and her work:https://www.hawaiicounselingandwellness.com/✨ Stay tuned for more inspiring conversations that invite you to live the life you truly want.✨ Are you a Three Principles practitioner or someone with an inspiring program to share?I’d love to hear from you! Let’s connect and explore how we can showcase your work on the podcast.📅 Everything happens in a conversation! Schedule a call: https://coachjasmyne.com   #DreamItDareItDoIt #ThreePrinciples #MentalHealthAwareness

What if you didn’t need to fix anything to live a beautiful life? In this powerful return conversation, Dave Elleray joins Jasmyne for a grounding and heartfelt exploration of what happens when we stop striving, stop trying to be present, and simply recognize what’s already true. Dave shares from his own journey—through anxiety, parenting, and building a coaching practice—and invites us to consider that maybe we’re not broken… and never have been. In this episode, we explore: • The beauty that’s already built into life • Why trying to “be present” often takes us away from it • The difference between insight and intellectual understanding • How true change doesn’t come from effort, but from realization • Parenting and business through the lens of trust and presence 🌐 Learn more about Dave and his work: https://freedomthinking.co.uk/ ✨ Stay tuned for more inspiring conversations that invite you to live the life you truly want. #DreamItDareItDoIt #ThreePrinciples #InspiredAction #PresenceNotPerformance

✨ How does clarity of mind unlock your potential? ✨In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Aaron Turner, co-founder of One Thought, about the transformative power of mental clarity and discernment. Aaron shares how a clearer understanding of the mind leads to greater confidence, well-being, and effectiveness—whether in personal life, relationships, or professional growth.We dive into:• The power of discernment in shaping our experience.• How One Thought’s programs help individuals and practitioners deepen their understanding.• The Foundations of Wellbeing program, a blend of online learning and live webinars.• The upcoming One Thought London Retreat, designed to provide an immersive exploration of clarity and insight.💡 Step into a space of transformation with the One Thought London Retreat! 🌟📅 Start Date: 25th – 27th April🔗 Sign up here: https://onethought.com/professionalretreat/💰 Price: £450 (+ VAT for UK residents)🌐 Learn more about Aaron Turner and One Thought: www.OneThought.comStay tuned for more inspiring conversations highlighting Inspired Action and Transformative Programs!#DreamItDareItDoIt #ThreePrinciples #InspiredAction #Clarity

Is Integration the Missing Key to Deep Healing? In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Summer MacCool—a transformative coach, hypnotherapist, shaman, Reiki master, and integration specialist. Summer’s diverse background allows her to guide others in their healing journeys, whether through psychedelic integration, shamanic traditions, or transformative conversations.Key Takeaways:🌿 The benefits of psychedelic integration for personal growth and healing🌀 The role of support in creating meaningful experiences🔑 Why integration is essential for major life experiences🌐 Learn more about Summer MacCool: https://summermaccool.com/Stay tuned for more transformative conversations on personal growth and living the life you truly want!#DreamItDareItDoIt #ThreePrinciples #InspiredAction #HealingJourney

How Do Our Thoughts Shape the Aging Process?In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I sit down with Gary Stine, a transformative coach, author, and TEDx speaker, to explore a fresh approach to aging. We discuss his book, The Slightly Older Person's Guide to Graceful Aging, which challenges common assumptions about growing older and encourages a positive self-image.Key Takeaways:✅ The role of thought in shaping our perception of aging.✅ How societal expectations impact self-worth and self-love.✅ A fresh perspective on maintaining vitality and joy at any stage of life.🌐 Learn more about Gary and his work: www.GaryStine.comStay tuned for more thought-provoking conversations that inspire transformation!#DreamItDareItDoIt #ThreePrinciples #InspiredAction #GracefulAging

What Makes the 3P UK Conference a Must-Attend Event? | A Conversation with Aaron Turner & Shaul RosenblattIn this episode of Dream it! Dare it! Do it! Live the Life You Want!, I speak with Aaron Turner and Shaul Rosenblatt about the highly anticipated 3P UK Conference in London. We discuss the conference’s rich history, its powerful evolution, and how it continues to deepen understanding of the Three Principles.Key Takeaways:✅ The transformative impact of the 3 Principles Conference.✅ Why ongoing learning and humility are key to growth.✅ Insights into the unique energy of attending in person or virtually.✅ How the conference empowers individuals to create positive change.Here are the details about the 3P UK Conference:Start Date: 22-24 June 2025Sign up link: www.3puk.orgPrice: pr£250. Virtual tickets are priced at £140 (Early Bird £120).Stay tuned for more inspiring conversations that illuminate the path to transformation!

Inspiring Programs, Inspired Action | March 2025 Welcome to another episode of Inspiring Programs! 🌟 Explore powerful offerings designed to spark insight, transformation, and deeper understanding. Featured Programs: The 3P UK Conference 2025 is a gathering dedicated to deepening our understanding of the Three Principles, exploring our innate resilience, and uncovering a richer experience of life in the face of challenges.🗓 Date: June 22-24, 2025💰 Price: £250 (In-Person) | £140 Virtual (Early Bird £120)🔗 Sign up: https://www.3puk.org/products   Living in the Uplifting Feeling of Wisdom, an online conference by 3PGC, offers a fresh exploration of the Three Principles—not as concepts to figure out, but as a living truth to experience. When we quiet our thinking, new insights emerge naturally.🗓 Date: April 15, 2025💰 Price: $197 | $97 for members (Early Bird Pricing Available)🔗 Sign up: https://3pgc.org/living-in-the-uplifting-feeling-of-wisdom/   Unconditional Peace of Mind with Wyn Morgan & Jessie Douglass-Smith McGraw is a weekend retreat in Central London—two days of deep peace, clarity, and insight. The time spent in this nourishing space can be life-changing, helping you see that peace of mind is not only your true nature but also when you're at your best.🗓 Date: September 20-21, 2025💰 Price: £495 (Early Bird £445)🔗 Sign up: https://mailchi.mp/2063c92d3c53/qqygsnnncp🎧 Listen to a prior episode with Wyn Morgan: https://www.youtube.com/watch?v=zCWDLUFPO98🎧 Listen to a prior episode with Jessie Douglass-Smith McGraw: https://youtu.be/Wpcf6gC8Swc   Retreat for Entrepreneurs With Isabelle Caratti is a transformative retreat in France for entrepreneurs seeking true clarity and confidence. Success isn’t found in strategies—it’s found in wisdom, insight, and deep trust in oneself. Instead of chasing short-term solutions, this retreat helps you tune into your own intuition, allowing breakthroughs to emerge effortlessly. When clarity comes from within, everything changes.🗓 Date: April 18, 2025💰 Price: €3,960 (Dual Comfort Room) | €4,460 (Private Suite)🔗 Sign up: https://rpb.li/qezV🎧 Listen to a prior episode with Isabelle: https://rpb.li/mX85T   Just Do You – 12-Week Program with Coach Jasmyne, The Inspiress is not another strategy, checklist, or step-by-step plan—it’s about you. The real, unfiltered, undiluted version of yourself. This 12-week group coaching experience helps you break free from self-doubt, overthinking, and the endless search for answers outside yourself.🗓 Date: Starts April 26, 2025💰 Price: $495 USD | $725 CAD🔗 Sign up: https://coachjasmyne.com/just-do-you-group-version/   Would you like to feature your inspiring program on Inspiring Programs? ✨ Reach out via my website!📢 Contact: www.CoachJasmyne.com   🔗 Join the Conversation💌 Subscribe for more inspiration → coachjasmyne.com/sign-up/🎙 Listen to more episodes of Dream It Dare It Podcast → coachjasmyne.com/podcast/🌎 Work with Coach Jasmyne → coachjasmyne.com   💬 Which program resonates with you? Drop a comment below!

What if understanding your thoughts could unlock inner peace?In this episode of "Dream it! Dare it! Do it! Live the Life You Want!", I delve into the power of the 3 Principles with psychologist and practitioner Mark Howard. We explore how understanding our thoughts and emotions, rather than fighting them, can lead to a profound sense of clarity and well-being.Key Takeaways:✅ How to accept emotions as a natural part of life.✅ The role of self-reflection in personal growth.✅ Why understanding your own thoughts leads to inner peace.✅ Insights into Mark’s “Compassion: The Missing Link Book Group 2025”.Mark also shares details about his upcoming “Compassion: The Missing Link Book Group 2025”, designed to deepen understanding and compassion through shared exploration.Title of Program: Compassion: The Missing Link Book Group 2025📅 Started February 20, 2025 but you can still sign up.🔗 Sign up here: https://threeprinciplesinstitute.org/the-missing-link-study-group-register-today/ 🌐 Learn more about Mark Howard: https://threeprinciplesinstitute.org/Stay tuned for more enlightening conversations on self-awareness, emotional well-being, and personal growth! 🌟#DreamItDareItDoIt #ThreePrinciples #InspiredAction

What happens when we make space for inspiration and embrace curiosity?    In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I’m joined by Daniela Caputo, an international event planner, educator, and friend, to explore how curiosity, self-reflection, and openness can shape both personal and professional success.Daniela shares her journey of continuous learning, the importance of looking within, and how inspired action creates a real impact in our lives and communities.Key Takeaways:• How curiosity fuels growth and opportunity• The importance of making time for yourself• Inspired action and its ripple effect on business and life• The value of creating space for inspiration and connection🌐 Learn more about Daniela Caputo: https://montrealeventplanner.ca/Stay tuned for more insightful conversations on Dream it! Dare it! Do it!#DreamItDareItDoIt #ThreePrinciples #InspiredAction

What if true connection didn’t require fixing anything?In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I sit down with transformational coach and consultant Sharon Strimling to discuss the power of deep human connection. We explore what it truly means to connect—with ourselves and others—and how embracing fear, pain, and loneliness without trying to change them can lead to a profound sense of freedom.Key Takeaways:✅ How to embrace difficult emotions without resistance✅ The impact of deep connection on personal transformation✅ Why human connection is more about presence than solutions✅ Insights into The Heart of Reconnection retreat in MexicoSharon also shares details about her upcoming 8-day retreat in Mexico, The Heart of Reconnection, designed to help women cultivate deeper connections in an eco-luxury setting.Title of Retreat: The Heart of Reconnection📅 Dates: April 5-12, 2025📍 Location: Eco-luxury resort in Mexico🔗 Sign up here: https://www.thewomentravelco.com/sharon-strimling-mexico-coaching-retreat 🌐 Learn more about Sharon Strimling: sharonstrimling.comStay tuned for more inspiring conversations on transformation, connection, and personal growth! 🚀

In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I sit down with Dicken Bettinger, a Clinical Psychologist, Author, and Three Principles Educator. We explore the transformative power of compassion and its role in navigating strong emotions and anxiety. Dicken discusses:• The importance of presence in managing emotional reactions.• How negative thinking impacts happiness and well-being.• Insights from his interactions with Sydney Banks• The spiritual nature of compassion and how it serves as a response to fear and anxiety.This conversation is framed by Dicken's upcoming program, Compassion: A Spiritual Response to Anxiety and Fear, which offers tools to help individuals cultivate compassion and find peace within.Title of Program: Compassion: A Spiritual Response to Anxiety and Fear 🌟Start Date: February 4, 2025 (You can still sign up, send Dicken an email)How to Sign up? 📧 Send Dicken an email to dicken.bettinger@gmail.com.Price: USD400🌐 Learn more about Dicken Bettinger: https://www.3principlesmentoring.comStay tuned for more inspiring conversations on personal growth and transformation!   #DreamItDareItDoIt #ThreePrinciples #InspiredAction #Compassion #Mindfulness #SelfReflection