Send us a text Discover how science-backed nutrition can support symptom management and brain health for people living with Parkinson’s. In this episode, we break down the best foods and dietary patterns shown to improve motor function, reduce inflammation, and promote cognitive resilience. 🔍 What you’ll learn in this episode: The top evidence-based foods for Parkinson’s, including berries, cruciferous vegetables, legumes, and fatty fishHow antioxidants, fiber, and healthy fats play a role in...
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