If this episode resonated with you, please take a moment to like, subscribe/follow, rate, and review the podcast. Your support helps these conversations reach others who need to hear them.You can also find this podcast on:
Connect with me:Email me at: Sibahlemaunye@gmail.com #blacktax #burnout #productivity #faith #christianity #discipline
In this episode, we dive deep into the art of intentional healing after life’s most difficult seasons. Join me as we explore the delicate balance between allowing yourself to “rot” as part of the grieving process while avoiding the trap of staying stuck in cycles that prolong your suffering.
This episode is for anyone who’s walked through heartbreak, loss, or major life transitions and is ready to heal intentionally rather than just survive.
If this episode resonated with you, please take a moment to like, subscribe/follow, rate, and review the podcast. Your support helps these conversations reach others who need to hear them.
You can also find this podcast on:
Connect with me:
Email me at: Sibahlemaunye@gmail.com
#healing #howtoheal #heartbreak #heartache #breakup
Welcome to the Live Again Podcast with Sibahle Muthwa. In this episode we explore marriage and how it affects women. I want to hear your thoughts, please comment your opinions and let’s engage respectfully.
Please like, share and subscribe! You can also find this podcast on Apple Podcasts and Spotify.
To connect with me, email: sibahlemuthwa@gmail.com
Social links: Instagram: https://www.instagram.com/sibahle_muthwa?igsh=bTU0aWpqOWExdWFs&utm_source=qr
TikTok: www.tiktok.com/@sibahlemuthwa
References:
Zarna Garg on the Good Hang Podcast: https://youtu.be/Y0D6WOXE1KM
Episode of Greys Anatomy referenced: Season 8, Episode 19, "Support System"
The Mrs Phano post read can be found on her instagram here: https://www.instagram.com/mrs_phano?igsh=MWw1eHVhOXBvZmtpZw==
Source of studies around marriage:
* Amato, P. R. (2010). Research on divorce: Continuing trends and new developments. Journal of Marriage and Family, 72(3), 650–666. https://doi.org/10.1111/j.1741-3737.2010.00723.x*
Waite, L. J., & Gallagher, M. (2000). The case for marriage: Why married people are happier, healthier, and better off financially. Broadway Books.
* Kiecolt-Glaser, J. K., & Newton, T. L. (2001). Marriage and health: His and hers. Psychological Bulletin, 127(4), 472–503. https://doi.org/10.1037/0033-2909.127.4.472
* Simon, R. W. (2002). Revisiting the relationships among gender, marital status, and mental health. American Journal of Sociology, 107(4), 1065–1096. https://doi.org/10.1086/339225
