True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard
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True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard
How do you react when faced with your own mortality? Do you:
A. Pick yourself up and keep going?
B. Cry...a lot?
C. Build seige works with your grandkids ?
D. Give up?
Tune in for the answers and more in this episode called Bob.
Got questions or comments?
Send me a message @deanna_vaughan_online
#lifeafterstroke #strokeawareness
Liv-Well Health
True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard
