True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard
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True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard
Are you addicted to certainty? How well do you handle uncertainty? Nothing in life is certain and the better we can handle uncertainty the more fulfilling our life will be. This episode is dedicated to my dad. He was always there for me and when he couldn't be anymore, he had given me the certainty and courage to be there for him. It was an honor to know you and call you dad. (Mar 1948-Sept 10, 2022)
Liv-Well Health
True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard
