Be Kind To Yourself: Exercise & Mindset

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LIV AND LET B

Olivia Mathers and Bianca Black

25 episodes

1 day ago

Every experience is an opportunity to level the fk up but sometimes, you gotta live and just let things be.

Society & Culture

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Every experience is an opportunity to level the fk up but sometimes, you gotta live and just let things be.

Society & Culture

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Be Kind To Yourself: Exercise & Mindset

LIV AND LET B

47 minutes 50 seconds

1 month ago

Be Kind To Yourself: Exercise & Mindset

A conversation with so many moving and ongoing parts - Our relationship with Health & Fitness.

From the wild trends in our late teens to finding what actually works for us now, it’s been a journey. We share the stages, the lessons and the feels.

Love,

Liv & B

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