In this heartfelt episode, Aoife and Jenny sit down to reflect on the emotional journey that follows birth, the part we don’t always talk about. Aoife opens up about her two very different birth experiences, sharing the raw and real emotions that came with each — the joy, the grief, the guilt, and the healing. Together, they explore how recovery is about so much more than stitches and sleep. It’s about the quiet moments when you question everything, the invisible weight mothers carry, and the...
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