This episode is a TWO FOR ONE. Part one, I recorded a few days after my show once I had time to catch my breath and reflect on the night and the months of planning. I've grown and matured significantly in the last couple of months, which is due to several factors, but planning this show put me in the best mental place I've been in in a very long time. Literally Heinous is NOT a mental health/self care podcast (some may argue it's the opposite), but I felt compelled to share the steps I've taken to improve my mental health and body image issues and what effects I've experienced.

The good news is, I'm still literally heinous. Taylor and I recorded what is the second half of this episode (34:24) the morning after my comedy show. We are hungover, hair messy, eyelashes askew feral rats and we give alllll the details of the show and all the hot goss that ensued. We had no filter, and I'm lazy with editing. Jack even makes his Lit Hein debut to give his thoughts on the night.

SEE YOU AT THE NEXT LIT HEIN?!