This week I wanted to talk about comparing myself to other people I see on social media, the pressure to achieve certain milestones by a certain age and feeling "behind" in life. Let me know if you can relate to any of this!!

Send me your stories at literallydyeingpodcast@gmail.com

Let's talk about body image! This week, I'm reflecting back on growing up in the 90s/2000s, the pressure that was put on me by society and those around me at a young age, how that ultimately affected my relationship to food/exercise and the way I looked, and how I'm finally overcoming years of body dysmorphia and disordered eating. Let me know if you could relate to anything in this episode!

Email me at literallydyeingpodcast@gmail.com

Email me: literallydyeingpodcast@gmail.com

If you're currently working in a toxic environment, I've so been there! Here's my experience and what finally gave me the push to leave.

Have something you'd like to share with me for future episodes? Email me at literallydyeingpodcast@gmail.com