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Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
thebookvoice.com
189 episodes
3 months ago
Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1798/ to download full audiobooks of your choice for free. Explore the world of knowledge with over 500,000+ audiobooks in diverse categories like Ancient Mythology, Asia History, and Animals & Nature. We offer you 3 free audiobooks to start your exploration journey. Audiobooks can be listened to on many devices like iPhone, iPad, Android, helping you access knowledge anytime, anywhere. Let audiobooks open new horizons for you! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.
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Medicine
Health & Fitness
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All content for Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy is the property of thebookvoice.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1798/ to download full audiobooks of your choice for free. Explore the world of knowledge with over 500,000+ audiobooks in diverse categories like Ancient Mythology, Asia History, and Animals & Nature. We offer you 3 free audiobooks to start your exploration journey. Audiobooks can be listened to on many devices like iPhone, iPad, Android, helping you access knowledge anytime, anywhere. Let audiobooks open new horizons for you! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.
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Medicine
Health & Fitness
Episodes (20/189)
Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Taking Up the Runes: A Complete Guide to Using Runes in Spells, Rituals, Divination, and Magic by Diana L. Paxson
Please visit https://thebookvoice.com/podcasts/1/audiobook/436092 to listen full audiobooks. Title: Taking Up the Runes: A Complete Guide to Using Runes in Spells, Rituals, Divination, and Magic Author: Diana L. Paxson Narrator: Rebecca Mitchell Format: Unabridged Audiobook Length: 15 hours 51 minutes Release date: December 1, 2021 Genres: Medicine & Naturopathy Publisher's Summary: A popular in-depth exploration of the runes, reissued with a new chapter on rune divination, now part of the Weiser Classics series. Diana Paxson has distilled her years of experience working with the runes and teaching others into this one definitive sourcework. In a series of chapters dealing with rune pairs, readers will learn the historical meaning of each individual rune and its use and meaning now, in contemporary culture. But as Paxson shares, the real power of the runes comes from internalizing them and using their symbols as sources of wisdom and strength. At the end of each chapter introducing and exploring the pairs of runes are rituals and spells for all levels of ability that help internalize the attributions, meanings, symbolism, and use of the runes. Further study in part two of the book expands the use of the runes in divination, guided meditations, and song. Everything regarding runes is covered in this definitive guide, from the history of runes and how to make your own rune sets to how to work with them on a psychic, spiritual, and magical level.
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3 years ago
15 hours 51 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want by Frank Lipman, Neil Parikh
Please visit https://thebookvoice.com/podcasts/1/audiobook/450868 to listen full audiobooks. Title: Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want Author: Frank Lipman, Neil Parikh Narrator: Neil Parikh, Jay Ben Markson, Frank Lipman Format: Unabridged Audiobook Length: 5 hours 31 minutes Release date: April 13, 2021 Genres: Medicine & Naturopathy Publisher's Summary: Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.
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4 years ago
5 hours 31 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Simple and Free: 7 Experiments Against Excess by Jen Hatmaker
Please visit https://thebookvoice.com/podcasts/1/audiobook/445740 to listen full audiobooks. Title: Simple and Free: 7 Experiments Against Excess Author: Jen Hatmaker Narrator: Jen Hatmaker Format: Unabridged Audiobook Length: 10 hours 15 minutes Release date: March 23, 2021 Ratings: Ratings of Book: 5 of Total 2 Genres: Medicine & Naturopathy Publisher's Summary: Why do we pursue more when we’d be happier with less? In this updated edition of 7, New York Times bestselling author Jen Hatmaker tells the story of how she and her family tried to combat overindulgence—and what they learned along the way about living a truly meaningful life. Simple and Free is the true story of how Jen Hatmaker (along with her family) identified seven areas of excess—food, clothes, spending, media, possessions, waste, and stress—and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence. So, what’s the payoff from living a deeply reduced life? It’s the discovery of a greatly increased connection with God—a call toward simplicity and generosity that transcends social experiment to become a radically better life. In this new edition, written not just for readers of faith but for everyone who craves a gentler, simpler life, Hatmaker shares how sustainability and generosity still impact and challenge her today. Annotated throughout with new reflections from the author, this book offers thoughtful insights on the vastly different world of Simple and Free from back when it was first published as 7, and considers the dramatically different space Hatmaker occupies now. Simple and Free is funny, raw, and not a guilt trip in the making. Come along and discover what Jesus’ version of rich, blessed, and generous might look like in your life.
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4 years ago
10 hours 15 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
More Than You Can Handle: A Rare Disease, A Family in Crisis, and the Cutting-Edge Medicine That Cured the Incurable by Miguel Sancho
Please visit https://thebookvoice.com/podcasts/1/audiobook/439490 to listen full audiobooks. Title: More Than You Can Handle: A Rare Disease, A Family in Crisis, and the Cutting-Edge Medicine That Cured the Incurable Author: Miguel Sancho Narrator: Miguel Sancho Format: Unabridged Audiobook Length: 9 hours 37 minutes Release date: March 2, 2021 Ratings: Ratings of Book: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: The personally harrowing and medically enthralling story of a family's struggle to save a child from a deadly immune deficiency. A journey through the deepest valleys and highest peaks of parenting. When a two-month-old baby falls ill, his apparently ordinary symptoms turn out to signal a rare and lethal immune deficiency. For parents Miguel Sancho and Felicia Morton, the discovery that their son, Sebastian, has chronic granulomatous disease (CGD) upends their lives and leaves the family with few options, all of them terrifying. With Sebastian at constant risk of deadly infection, they spend the next six years in some degree of self-quarantine, with all its attendant anxieties and stressors, as they struggle to keep their son alive, their marriage intact, and themselves sane. The quest for a cure leads them into the alternate universe of the rare-disease community, and to the cutting edge of modern medicine, as their personal crises send them fumbling through various modalities of self-help, including faith, therapy, and meditation. With brutal honesty, Sancho describes how his struggles derail his career, put his marriage on life support, get his family evicted from a Ronald McDonald House, and ruin a Make-A-Wish trip. Sancho's riveting tale of the diagnosis and treatment of his son's illness takes us deep inside the workings of the immune system, and into the radically innovative treatment used to repair it. Ultimately Sebastian is saved with a stem cell transplant using discarded umbilical cord blood, a groundbreaking technique pioneered and practiced by the medical wizards at Duke University Hospital. Deeply researched and darkly humorous, this is a wrenching tale with a triumphant ending.
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4 years ago
9 hours 37 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
An Anatomy of Pain: How the Body and the Mind Experience and Endure Physical Suffering by Abdul-Ghaaliq Lalkhen
Please visit https://thebookvoice.com/podcasts/1/audiobook/446912 to listen full audiobooks. Title: An Anatomy of Pain: How the Body and the Mind Experience and Endure Physical Suffering Author: Abdul-Ghaaliq Lalkhen Narrator: Russell Bentley Format: Unabridged Audiobook Length: 9 hours 4 minutes Release date: February 2, 2021 Genres: Medicine & Naturopathy Publisher's Summary: An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ)—from one of the internationally leading doctors in pain management. Pain is a universal human experience, but we understand very little about the mechanisms behind it. We hurt ourselves, we feel pain, we seek help from a professional or learn to avoid certain behaviors that cause pain. But the story of what goes on in our body is far from simple. Even medical practitioners themselves often fail to grasp the complexities between our minds and bodies and how they interact when dealing with pain stimulus. Throughout history we’ve tried to prevent and mediate the effects of pain—which has only resulted in a highly medicated population and a booming opiates industry. Written by a medical expert trained as an anesthesiologist, An Anatomy of Pain is the first book to clearly explain the current issues and complexities surrounding the treatment of pain and how society deals with those in pain, as well as how our bodies relate to pain. Common conception still equates pain with tissue damage but that is only a very small part of the story—the organ which produces pain is the brain. Case studies show that a woman who has undergone a c-section reports dramatically less pain than a patient who has had kidney stones removed in a similarly invasive operation. The soldier who drags himself or herself to safety after being shot deals with pain in a remarkably different way from someone suffering a similar injury on a street. The truth is that pain is a complex mix of nerve endings, psychological state, social preconceptions, and situational awareness. Filled with case studies and medical history, this enlightening book offers a crash course in all aspects of pain, from chronic to acute, and walks us through the current landscape of pain treatments—from medication (including opioids) to electrical nerve stimulation. Whether it’s a mild ache or severe discomfort, we all encounter pain in our lives and “this splendid book—informative, empathic, and wise—about a universal experience will surely promote healing” (Booklist, starred review).
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4 years ago
9 hours 4 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History by Josh Axe
Please visit https://thebookvoice.com/podcasts/1/audiobook/439268 to listen full audiobooks. Title: Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History Author: Josh Axe Narrator: Chris Abell Format: Unabridged Audiobook Length: 10 hours 7 minutes Release date: February 2, 2021 Ratings: Ratings of Book: 4.8 of Total 5 Ratings of Narrator: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.
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4 years ago
10 hours 7 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Do Better: Spiritual Activism for Fighting and Healing from White Supremacy by Rachel Ricketts
Please visit https://thebookvoice.com/podcasts/1/audiobook/450914 to listen full audiobooks. Title: Do Better: Spiritual Activism for Fighting and Healing from White Supremacy Author: Rachel Ricketts Narrator: Rachel Ricketts Format: Unabridged Audiobook Length: 9 hours 51 minutes Release date: February 2, 2021 Ratings: Ratings of Book: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: INTERNATIONAL BESTSELLER San Francisco Chronicle’s 10 Books to Pick * HelloGiggles’ 10 Books to Pick Up for a Better 2021 * PopSugar’s 23 Exciting New Books * Book Riot’s 12 Essential Books About Black Identity and History * Harper’s Bazaar’s 60+ Books You Need to Read in 2021 “A clear, powerful, direct, wise, and extremely helpful treatise on how to combat and heal from the ubiquitous violence of white supremacy” (Elizabeth Gilbert, New York Times bestselling author) from thought leader, racial justice educator, and acclaimed spiritual activist Rachel Ricketts. Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change. Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).
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4 years ago
9 hours 51 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety by Jessica Cording
Please visit https://thebookvoice.com/podcasts/1/audiobook/446781 to listen full audiobooks. Title: The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety Author: Jessica Cording Narrator: Lesa Lockford Format: Unabridged Audiobook Length: 6 hours 40 minutes Release date: January 28, 2021 Genres: Medicine & Naturopathy Publisher's Summary: For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal-plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself…with more stress. Life is hard enough—the road to a stress-free life should feel easy! Dietitian and health coach Jessica Cording is here with one simple solution: focus on healthy living for your real life. Just like you, she doesn’t have time for a step-by-step plan or a one-size-fits-all gimmicky solution to all your stress- or anxiety-related health and wellness problems. Cording’s short, simple, no-nonsense advice will help you make healthy choices to improve eating habits, sleep, energy levels, mentalities, and exercise routines. These fifty mind, body, and spirit hacks will dial down the drama and find workable ways to nurture health and wellness when life gets real. Cording’s insight and experience will have you laughing, rolling your eyes with her, and exclaiming “Aha!” more than once. This book is for anyone and everyone who wants to chill the heck out and feel a little—or a lot—better.
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4 years ago
6 hours 40 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Psychic Self-Defense: The Definitive Manual for Protecting Yourself Against Paranormal Attack by Dion Fortune
Please visit https://thebookvoice.com/podcasts/1/audiobook/444978 to listen full audiobooks. Title: Psychic Self-Defense: The Definitive Manual for Protecting Yourself Against Paranormal Attack Author: Dion Fortune Narrator: Cat Gould Format: Unabridged Audiobook Length: 11 hours 2 minutes Release date: January 19, 2021 Genres: Medicine & Naturopathy Publisher's Summary: After finding herself the subject of a powerful psychic attack in the 1930s, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defense guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defense. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognize them. This is one of the best guides to detection and defense against psychic attack from one of the leading occult writers of the twentieth century.
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4 years ago
11 hours 2 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
The Plague Cycle: The Unending War Between Humanity and Infectious Disease by Charles Kenny
Please visit https://thebookvoice.com/podcasts/1/audiobook/442914 to listen full audiobooks. Title: The Plague Cycle: The Unending War Between Humanity and Infectious Disease Author: Charles Kenny Narrator: Jacques Roy Format: Unabridged Audiobook Length: 7 hours 5 minutes Release date: January 19, 2021 Ratings: Ratings of Book: 3.8 of Total 5 Genres: Medicine & Naturopathy Publisher's Summary: A vivid, sweeping, and “fact-filled” (Booklist, starred review) history of mankind’s battles with infectious disease that “contextualizes the COVID-19 pandemic” (Publishers Weekly)—for readers of the #1 New York Times bestsellers Yuval Harari’s Sapiens and John Barry’s The Great Influenza. For four thousand years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion—quarantining the sick or keeping them out. But the unprecedented hygiene and medical revolutions of the past two centuries have allowed humanity to free itself from the hold of epidemic cycles—resulting in an urbanized, globalized, and unimaginably wealthy world. However, our development has lately become precarious. Climate and population fluctuations and factors such as global trade have left us more vulnerable than ever to newly emerging plagues. Greater global cooperation toward sustainable health is urgently required—such as the international efforts to manufacture and distribute a COVID-19 vaccine—with millions of lives and trillions of dollars at stake. “A timely, lucid look at the role of pandemics in history” (Kirkus Reviews), The Plague Cycle reveals the relationship between civilization, globalization, prosperity, and infectious disease over the past five millennia. It harnesses history, economics, and public health, and charts humanity’s remarkable progress, providing a fascinating and astute look at the cyclical nature of infectious disease. THIS AUDIOBOOK MAY INCLUDE INFORMATION REGARDING THE COVID-19 PANDEMIC. INFORMATION RELATED TO COVID-19 CONTINUES TO EVOLVE. AUDIOBOOKS.COM ENCOURAGES YOU TO SEEK UP-TO-DATE INFORMATION AND GUIDANCE FROM YOUR LOCAL PUBLIC HEALTH UNIT.
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4 years ago
7 hours 5 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Get What's Yours for Health Care: How to Get the Best Care at the Right Price by Philip Moeller
Please visit https://thebookvoice.com/podcasts/1/audiobook/442933 to listen full audiobooks. Title: Get What's Yours for Health Care: How to Get the Best Care at the Right Price Author: Philip Moeller Narrator: Vikas Adam Format: Unabridged Audiobook Length: 8 hours 26 minutes Release date: January 12, 2021 Genres: Medicine & Naturopathy Publisher's Summary: At a time when healthcare and medical insurance are more important than ever comes this authoritative, unbiased new volume in the acclaimed Get What’s Yours series. Healthcare expert Philip Moeller has written a reliable, concise guide to healthcare and health insurance basics. He provides tools that patients need before, during, and after they get medical care. He describes the care we need, the care we don’t, and how to deal with doctors, hospitals, and other healthcare providers. Moeller explains telemedicine and healthcare apps that have become so important during the coronavirus epidemic. The book shares the stories of disruptive health innovators who have given us access to true health costs, cheaper prescription drugs, and low-cost care in and outside the US. You will learn how to avoid poor care, fight back against denied insurance claims and inflated bills, and use social media to connect with powerful advocates. Throughout, Get What’s Yours for Healthcare draws on stories of people who share their lessons on how to successfully navigate the healthcare system. This invaluable guide helps people get access to the care they need at a price they can afford. It’s the book we all need now.
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4 years ago
8 hours 26 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Get a Grip, Love by Kate Lucey
Please visit https://thebookvoice.com/podcasts/1/audiobook/445585 to listen full audiobooks. Title: Get a Grip, Love Author: Kate Lucey Narrator: Helen Keeley Format: Unabridged Audiobook Length: 7 hours 53 minutes Release date: January 7, 2021 Genres: Medicine & Naturopathy Publisher's Summary: 'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.’ Daisy Buchanan, How to Be a Grown-Up We’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it? Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication, and solutions that actually work. This book recognises that getting help is not as easy as ‘just telling someone’ or ‘taking some pills’. It weaves real peoples’ experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health. Funny, irreverent, and relatable, Get a Grip, Love also tells you what to say to those mates who fancy themselves as amateur psychologists, and speaks honestly about how it feels to live with a mental health disorder. Crucially, as well as poking fun at mental illness and all its absurdities (because what are we without laughter, hey?), Kate reminds you that it’s fine not to feel ok. That you can go back to crying at any time. And that you do not need to get a grip.
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4 years ago
7 hours 53 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha by Susan Weis-Bohlen
Please visit https://thebookvoice.com/podcasts/1/audiobook/450911 to listen full audiobooks. Title: Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Author: Susan Weis-Bohlen Narrator: Lisa Flanagan Format: Unabridged Audiobook Length: 3 hours 48 minutes Release date: December 29, 2020 Genres: Medicine & Naturopathy Publisher's Summary: Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season—going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer—we fall out of sync with nature and optimal health. Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides you through simple yet profoundly effective shifts to take a more holistic approach to your health, in line with traditional wisdom but adapted to modern lifestyles. In this book you will find: -An Introduction to Ayurvedic practices, including meditation, breath work, chakras, mantras, yoga, and aromatherapy and essential oils -A dosha quiz to assess your mind-body constitution -A practical guide to the seasons explaining their relationship to each dosha -Personalized Guidance to build a daily routine for each season -Food as medicine recipes like Golden Milk for Sleep and Good Digestion and Spring Detox Soup An essential guide to year-round health, Seasonal Self-Care Rituals will lead you through healing rituals and natural remedies to support your ideal body weight, increased focus and mental clarity, a healthier gut and microbiome, improved stamina, better sleep, and emotional wellness.
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4 years ago
3 hours 48 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Crystal Clear: Reflections on Extraordinary Talismans for Everyday Life by Jaya Saxena
Please visit https://thebookvoice.com/podcasts/1/audiobook/447167 to listen full audiobooks. Title: Crystal Clear: Reflections on Extraordinary Talismans for Everyday Life Author: Jaya Saxena Narrator: Amy Mcfadden Format: Unabridged Audiobook Length: 5 hours 36 minutes Release date: December 28, 2020 Genres: Medicine & Naturopathy Publisher's Summary: From amethyst to obsidian, Basic Witches author Jaya Saxena explores the multi-faceted meanings and history behind eleven popular crystals in this relatable personal essay collection. Highly prized for their beauty, crystals can take the shape of jewelry, household objects, and an array of self-care products. But it's the ideas they stand for that draw people to their raw forms. Like astrology, tarot, and modern witchcraft, crystals help practitioners understand themselves and the wider world around them. In this collection of sharply observed essays, Jaya Saxena reflects on—and challenges—the ideas associated with eleven popular stones, including unconditional love (rose quartz), happiness and success (citrine), balance (amethyst), self-care (black tourmaline), purity (pearl), imposter syndrome (pyrite), toxic positivity (carnelian), change (opals), traditional concepts of marriage (diamonds), presentation versus identity (obsidian), and death (amber). The result is a deeply personal book with universal appeal, exploring how we assign meaning and power to crystals in order to give meaning and power to our lives.
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4 years ago
5 hours 36 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
The Moon Book: Lunar Magic to Change Your Life by Sarah Faith Gottesdiener
Please visit https://thebookvoice.com/podcasts/1/audiobook/448141 to listen full audiobooks. Title: The Moon Book: Lunar Magic to Change Your Life Author: Sarah Faith Gottesdiener Narrator: Lauren Ezzo Format: Unabridged Audiobook Length: 11 hours 54 minutes Release date: December 15, 2020 Ratings: Ratings of Book: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: We all know the moon. We all have a relationship with it. The earliest people obeyed its orbit, timed their months and holidays and celebrations and agriculture to it. The echoes of that system are still visible today, though their connection to the moon is often forgotten. Sarah Faith Gottesdiener is the leader of a movement that reminds us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 individuals to a deeper relationship with the moon and, through it, with themselves. This evergreen book is an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. Providing a framework for how to utilize the entire lunar cycle holistically, The Moon Book offers ways for listeners to develop a personal relationship with their own cycles-energetic, personal, and emotional-through the lens of the moon’s phases.
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4 years ago
11 hours 54 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
The Mindful Guide to the Law of Attraction: 45 Meditations to Manifest Health, Wealth, and Love by Paige Oldham
Please visit https://thebookvoice.com/podcasts/1/audiobook/442132 to listen full audiobooks. Title: The Mindful Guide to the Law of Attraction: 45 Meditations to Manifest Health, Wealth, and Love Author: Paige Oldham Narrator: Lyssa Browne Format: Unabridged Audiobook Length: 3 hours 33 minutes Release date: December 10, 2020 Genres: Medicine & Naturopathy Publisher's Summary: Create the life you want, combine the law of attraction with mindfulness. The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you'll hone a method for manifesting health, wealth, and love—the elements of happiness. Let the law of attraction work for you by adopting its basic steps of identifying and visualizing the things you desire. Then use practical meditation techniques to achieve awareness. By concentrating your positive energy on obtaining your wants, you'll give yourself permission to receive them. 'The practices outlined in this book can produce altered thought patterns and brain function that allow anyone to live a happier, healthier life. Every minute of every day you are thinking and changing your brain. Why not use this to help you?'-DEBBIE HAMPTON
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4 years ago
3 hours 33 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Haitian Vodou: An Introduction to Haiti's Indigenous Spiritual Tradition by Mambo Chita Tann
Please visit https://thebookvoice.com/podcasts/1/audiobook/449764 to listen full audiobooks. Title: Haitian Vodou: An Introduction to Haiti's Indigenous Spiritual Tradition Author: Mambo Chita Tann Narrator: Adenrele Ojo Format: Unabridged Audiobook Length: 8 hours 47 minutes Release date: December 8, 2020 Ratings: Ratings of Book: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: Haitian Vodou is a fascinating spiritual tradition rich with ceremonies and magic, songs and prayers, dances and fellowship. Yet outside of Haiti, next to no one understands this joyous and profound way of life. In Haitian Vodou, Mambo Chita Tann explores the historical roots and contemporary practices of this unique tradition, including discussions of: ● Customs, beliefs, sacred spaces, and ritual objects ● Characteristics and behaviors of the Lwa, the spirits served by Vodou practitioners ● Common misconceptions such as 'voodoo dolls' and the zombie phenomenon ● Questions and answers for attending ceremonies and getting involved in a sosyete (Vodou house) ● Correspondence tables, Kreyol glossary, supplemental prayer texts, and an extensive list of reference books and online resources Well-researched, comprehensive, and engaging, Haitian Vodou will be a welcome addition for people new to Haitian spirituality as well as for students, practitioners, and academics.
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4 years ago
8 hours 47 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
The Resilience Dynamic: The simple, proven approach to high performance and wellbeing by Jenny Campbell
Please visit https://thebookvoice.com/podcasts/1/audiobook/445036 to listen full audiobooks. Title: The Resilience Dynamic: The simple, proven approach to high performance and wellbeing Author: Jenny Campbell Narrator: Deirdra Whelan Format: Unabridged Audiobook Length: 6 hours 13 minutes Release date: December 3, 2020 Genres: Medicine & Naturopathy Publisher's Summary: As a leader, do you feel you face a straight choice between high performance versus wellbeing? Strategic resilience allows you to achieve both, without compromise. At The Resilience Engine, we believe that everyone deserves to perform well without compromising their wellbeing. We know our approach works because it's backed up by ten years of research and experience with thousands of clients in over 75 organisations. The Resilience Dynamic illustrates, with practical tools, how to develop resilience as a buffer to stress and how it can transform how you lead change and increase performance in a complex and uncertain world.
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4 years ago
6 hours 13 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
My House Is Killing Me!: A Complete Guide to a Healthier Indoor Environment (2nd Edition) by Connie L. May, Jeffrey C. May
Please visit https://thebookvoice.com/podcasts/1/audiobook/445382 to listen full audiobooks. Title: My House Is Killing Me!: A Complete Guide to a Healthier Indoor Environment (2nd Edition) Author: Connie L. May, Jeffrey C. May Narrator: Peter Lerman Format: Unabridged Audiobook Length: 15 hours 43 minutes Release date: December 1, 2020 Genres: Medicine & Naturopathy Publisher's Summary: It's a world we barely see, but it is teeming with life. In the dust of a typical house, carpet beetles, mites, silverfish, and other creatures live and die, producing allergen-laden dust. Meanwhile, stinky mold, bacteria, and yeast lurk undetected in heating and cooling systems. Debris dispersed into the air from these organisms can cause runny noses, itchy eyes, coughing, headaches, and breathing difficulties. Some people, especially those made highly sensitive by allergies, suffer from devastating health problems and the worry that, as one such sufferer lamented, 'My house is killing me!' Scrutinizing house dust and air samples with a microscope, indoor air quality expert Jeffrey C. May has spent his career helping people identify what's causing their chronic health problems. In this thoroughly revised edition of My House Is Killing Me! Jeff and Connie May draw on the dramatic personal stories of their clients' suffering and relief to help listeners understand the links between environmental factors and human health. Explaining how air conditioning, finished basements, and other home features affect indoor air quality, the authors offer a step-by-step approach to identifying, controlling, and often eliminating the sources of indoor pollutants and allergens.
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4 years ago
15 hours 43 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
The Mind: Consciousness, Prediction, and the Brain by E. Bruce Goldstein
Please visit https://thebookvoice.com/podcasts/1/audiobook/437000 to listen full audiobooks. Title: The Mind: Consciousness, Prediction, and the Brain Author: E. Bruce Goldstein Narrator: Mike Lenz Format: Unabridged Audiobook Length: 5 hours 21 minutes Release date: November 17, 2020 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: An accessible and engaging account of the mind and its connection to the brain. The mind encompasses everything we experience, and these experiences are created by the brain—often without our awareness. Experience is private; we can't know the minds of others. But we also don't know what is happening in our own minds. In this book, E. Bruce Goldstein offers an accessible and engaging account of the mind and its connection to the brain. He takes as his starting point two central questions—what is the mind? and what is consciousness?—and leads listeners through topics that range from conceptions of the mind in popular culture to the wiring system of the brain. Throughout, he draws on the latest research, explaining its significance and relevance.
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4 years ago
5 hours 21 minutes

Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy
Please visit https://thebookvoice.com/podcasts/1/audiobook/user/1798/ to download full audiobooks of your choice for free. Explore the world of knowledge with over 500,000+ audiobooks in diverse categories like Ancient Mythology, Asia History, and Animals & Nature. We offer you 3 free audiobooks to start your exploration journey. Audiobooks can be listened to on many devices like iPhone, iPad, Android, helping you access knowledge anytime, anywhere. Let audiobooks open new horizons for you! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.