Please visit https://thebookvoice.com/podcasts/1/audiobook/746152 to listen full audiobooks. Title: The Parents' Guide to Psychological First Aid Author: Nadja N. Lopez, Olivia Moorehead-Slaughter, Annette M. La Greca, Gerald P. Koocher Narrator: Leanne Woodward, Caroline Hewitt, Christine Kiphart, Stacy Gonzalez Format: Unabridged Audiobook Length: 18 hours 39 minutes Release date: June 6, 2024 Genres: Mental Health & Psychology Publisher's Summary: Just as parents can expect their children to encounter physical bumps, bruises, and injuries along the road to adulthood, emotional distress is also an unavoidable part of growing up. The sources of this distress range from toddlerhood to young adulthood, from the frustration of toilet training to the uncertainty of leaving home for the first time. Compiled by four renowned clinical psychologists, the second edition of The Parents' Guide to Psychological First Aid brings together an array of experts to offer parental guidance in helping your child navigate and recover from the everyday stresses they will encounter growing up. Clear, practical, and to-the-point, this is a go-to reference that parents will find themselves returning to again and again as their children grow. Chapters cover topics like healthy eating, sibling relationships, separation and divorce, social media and screen time, hate crimes and violence, learning differences, alcohol and drug use, sadness and depression, and much more. With practical tips, nonjudgmental advice, and suggestions for additional resources at the end of each chapter, this useful and thought-provoking book will be of immense value to new and seasoned parents alike.

Please visit https://thebookvoice.com/podcasts/1/audiobook/737277 to listen full audiobooks. Title: The Knockout Author: Andy Clarke Narrator: Andy Clarke Format: Unabridged Audiobook Length: 9 hours 4 minutes Release date: May 28, 2024 Genres: Mental Health & Psychology Publisher's Summary: Swift, brutal, and utterly final: with knockouts, there are no grey areas; a KO is a KO. But what actually is a knockout, and why are we so fascinated by it? The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket on the buzzer, not the putt that drops on the eighteenth green. In terms of its brutality and finality, it stands alone. It's a bolt of lightning; fascinating and frightening; a shot of pure adrenaline that only the very rarest moments can provide. This book examines what it's like for the people at the center of that storm. How does it feel to land that ultimate blow? How does it feel to suffer it? We assess the impact it has on the fighters and the people close to it and ask what it takes mentally, physically, and emotionally for a person to enter into an arena where the stakes are so unimaginably high. Agony and ecstasy, triumph and disaster, hope and despair, self-belief and doubt, The Knockout embraces it all. Part macro, part micro exploration, the narrative will move across the physical, psychological, social, and even philosophical aspects of the knockout. With insights from renowned commentators, as well as fighters, their coaches, doctors and family members, this is a complete look at the finishing blow that brings any match to a sudden close, and the repercussions that follow. Featuring extensive coverage of Froch vs Groves, the infamous match that saw Carl Froch knock out George Groves in the ninth round and gain a controversial win over the super-middleweight champion. The Knockout goes deeper into the phenomenon than ever seen before and explores the idea of male vulnerability and the delicate nature of many boxers, particularly pronounced once they have experienced a knockout.

Please visit https://thebookvoice.com/podcasts/1/audiobook/753892 to listen full audiobooks. Title: Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them Author: Seth Abrutyn, Anna S. Mueller Narrator: Erin Deward Format: Unabridged Audiobook Length: 10 hours 34 minutes Release date: May 1, 2024 Genres: Mental Health & Psychology Publisher's Summary: A rare study that transforms our understanding of why youth die by suicide, why youth suicide clusters happen, and how to stop them In Life under Pressure, Anna S. Mueller and Seth Abrutyn investigate the social roots of youth suicide and why certain places weather disproportionate incidents of adolescent suicides and suicide clusters. Through close examination of kids' lives in a community repeatedly rocked by youth suicide clusters, Mueller and Abrutyn reveal how the social worlds that youth inhabit and the various messages they learn in those spaces—about who they are supposed to be, mental illness, and help-seeking—shape their feelings about themselves and in turn their risk of suicide. With great empathy, Mueller and Abrutyn also identify the moments when adults unintentionally fail kids by not talking to them about suicide, teaching them how to seek help, or helping them grieve. Through stories of survival, resilience, and even rebellion, Mueller and Abrutyn show how social environments can cause suicide and how they can be changed to help kids discover a life worth living. By revealing what it is like to live and die in one community, Life under Pressure offers tangible solutions to one of the twenty-first century's most tragic public health problems.

Please visit https://thebookvoice.com/podcasts/1/audiobook/753683 to listen full audiobooks. Title: In Search of You: How to Find Joy When Doing More Isn't Doing It Anymore Author: Kasey Compton Narrator: Kasey Compton Format: Unabridged Audiobook Length: 7 hours 21 minutes Release date: April 30, 2024 Genres: Mental Health & Psychology Publisher's Summary: Many modern women experience a frustrating phenomenon: No matter how much we accomplish, the feeling of satisfaction we anticipated never actually comes. Raised in a society of gender-influenced expectations—be an amazing mom, be an extraordinary partner, be an incredible executive, and execute on all these roles flawlessly—women have lost the one thing that can ever truly fulfill us: self-love. Kasey Compton has been there. Through her own experiences with anxiety, divorce, and therapy, she was constantly searching for ways to become 'better' and often thought the life of her dreams was just around the next corner. It took her over a decade to realize what was truly missing. Now, as a counselor, she's spoken with more than a thousand women who felt that same nagging emptiness, often asking, 'Shouldn't there be more to life?' The answer is yes. Backed by clinical research, professional case studies, and Kasey's expertise, this guide will help you unpack why your outward achievements don't soothe inner emptiness; embrace genuine self-love with intentionality; reconnect with your inner child; stop running from your past trauma—and start to heal; tap into your deepest desires without fear; establish healthy boundaries and develop positive habits; set yourself free from unhelpful expectations; and actively create meaning in your life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/745344 to listen full audiobooks. Title: Child & Adolescent Mental Health: A Practical, All-in-One Guide, Third Edition Author: Jess P. Shatkin Md Mph Narrator: Nan Mcnamara Format: Unabridged Audiobook Length: 20 hours 54 minutes Release date: March 26, 2024 Genres: Mental Health & Psychology Publisher's Summary: What clinicians need to know about the emotional well-being of kids—now updated and revised. With the number and variety of mental health issues affecting kids on the rise, and as more clinicians and counselors are pushed to the front lines of defense, there is an acute need for a comprehensive, practical resource that guides professionals through the complexities of child and adolescent mental health. This comprehensive book—now in its third edition—answers that call. Fully revised and updated, Child & Adolescent Mental Health now includes chapters addressing mental health during a pandemic and gender dysphoria. Child and adolescent psychiatry expert Jess P. Shatkin distills three decades of clinical experience, research, and teaching into an effective guide that providers and trainees have kept within arm's reach for the past fifteen years.

Please visit https://thebookvoice.com/podcasts/1/audiobook/741727 to listen full audiobooks. Title: Staying Connected with Your Teen: Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection Author: Yshai Boussi Lpc Narrator: Trevor Thompson Format: Unabridged Audiobook Length: 5 hours 49 minutes Release date: March 26, 2024 Genres: Mental Health & Psychology Publisher's Summary: Parenting strategies grounded in polyvagal theory to help you stay connected with your teen, reduce conflict, and set limits. When it comes to your teen, do you feel like you're walking on eggshells? Do they lash out at you when you try to set limits, or stomp off to their room and slam the door at the slightest criticism? Welcome to the teen years! Emotions and hormones are running high, everything feels like a crisis, and you're lucky if you can get through the day without a fight. So, how can you stay connected, set limits, and keep the peace? Grounded in cutting-edge polyvagal theory, Staying Connected with Your Teen shines a light on why teens are so easily triggered, and offers nerve-calming strategies to minimize reactivity, nurture a stronger connection, and help you lovingly guide your teen on the path to adulthood. You'll also find skills to help you meet your teen where they are developmentally, and discover ways you can help them feel safe and loved—even when you are having disagreements. Trust is at the heart of the bond between parents and teens. This book will help you strengthen that trust and create a peaceful atmosphere where expectations are better communicated.

Please visit https://thebookvoice.com/podcasts/1/audiobook/738458 to listen full audiobooks. Title: Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Author: Diana M. Garcia Lmhc Narrator: Stacy Gonzalez Format: Unabridged Audiobook Length: 4 hours 15 minutes Release date: March 19, 2024 Genres: Mental Health & Psychology Publisher's Summary: Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself— including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what you do, negative thoughts will happen. It's simply how our brains are wired. But you can change the way you respond to these thoughts. This take-anywhere, use-anytime guide offers quick, simple, and evidence-based skills drawn from acceptance and commitment therapy (ACT) to help you make peace with your inner frenemy. You'll discover what drives these negative thoughts, why it's important to listen to them—yes, you read that right, listen—and how to put them in perspective so you can go back to the things that really matter in your life. You never know when negative thoughts will show up, crash your party, cramp your style, and get in the way of living your best life. But once you learn how to respond to this negative inner chatter, you'll be able to turn the volume down and listen to your true inner voice—your inner ally—more clearly and use it as a compass throughout your day.

Please visit https://thebookvoice.com/podcasts/1/audiobook/730489 to listen full audiobooks. Title: Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation Author: Ly Vick Johnson, Joanne Zucchetto, Simone Jacobs Narrator: Ly Vick Johnson Format: Unabridged Audiobook Length: 6 hours 45 minutes Release date: March 12, 2024 Genres: Mental Health & Psychology Publisher's Summary: Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases. By depathologizing patients' experiences and behaviors, and moving beyond simply managing them, therapists can reduce their clients' shame and work collaboratively to understand the underlying message that these behaviors conceal.

Please visit https://thebookvoice.com/podcasts/1/audiobook/755991 to listen full audiobooks. Title: [German] - Kopf hoch! - Mental gesund und stark in herausfordernden Zeiten (Autorisierte Lesefassung) Author: Volker Busch Narrator: Bernd Reheuser Format: Abridged Audiobook Length: 10 hours 16 minutes Release date: March 1, 2024 Genres: Mental Health & Psychology Publisher's Summary: Was kann ich als Individuum tun, um angesichts bedrängender Erfahrungen Sicherheit und Zuversicht zu gewinnen? Der bekannte Psychiater und Neurowissenschaftler Prof. Dr. Volker Busch erläutert die Funktionsweise unseres mentalen Immunsystems und zeigt, welche Strategien der Selbstfürsorge funktionieren. Permanente Krisen, mangelnde Orientierung, Schwarzmalerei, Überhitzung und Empörung: Ungewisse Zeiten sorgen für Angst-Gefühle und Mutlosigkeit. Das mentale Immunsystem und die Psyche werden auf ständig neue Weise herausgefordert. Umso mehr kommt es darauf an, zu verstehen, wie die seelischen Schutz-Mechanismen funktionieren. Das Ziel: Die eigene mentale Gesundheit langfristig zu stärken, zu schützen und zu bewahren. Zuversicht für die Zukunft statt Sorgen und ÄngsteUnklarheit ist plötzlich überall - Sicherheit in einer ungewissen Welt findenNur noch schlechte Nachrichten? Die Ansteckung mit Negativem verhindern.Gelassenheit statt GereiztheitHeiterkeit als Heilmittel Wissenschaftlich fundiert und empathisch schildert Volker Busch, wie wir unsere psychischen Batterien aufladen - und wieder festen Boden unter den Füßen gewinnen. Basierend auf eigenen Forschungen und seiner Erfahrung als behandelnder Arzt erklärt der Neurowissenschaftler und Psychiater, was in Geist und Gehirn passiert, wenn es im andauernden Krisenmodus steckt. Zugleich zeigt er Wege auf, die eigene mentale Widerstandskraft zu stärken und sich den Herausforderungen der Gegenwart zu stellen. 'Zum Schutz unserer Psyche haben wir ein mentales Immunsystem. Es rückt die Welt in unserem Kopf gerade, verkleinert oder verhindert Ängste, macht Mut zum Handeln, hilft den Kopf freizubekommen und Dinge hinter sich zu lassen und schafft Freiräume für Lachen und Fröhlichkeit. Aber es ist aktuell stark beansprucht. Daher braucht es Schutz und Pflege, sowie Maßnahmen zur Stärkung, damit es uns in schwierigen Zeiten psychisch gesund und leistungsfähig hält.' Volker Busch

Please visit https://thebookvoice.com/podcasts/1/audiobook/755173 to listen full audiobooks. Title: The Psychic Psychologist Author: Amanda Charles Narrator: Amanda Charles Format: Unabridged Audiobook Length: 10 hours 32 minutes Release date: February 20, 2024 Ratings: Ratings of Book: 5 of Total 1 Genres: Mental Health & Psychology Publisher's Summary: Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and remind you that you have the power to transform your life for the better.Through expert tools and exercises including breathwork, mindfulness, and a self-connection quiz, Amanda will show you how to: process difficult, suppressed emotions with effective methods establish which areas of yourself you've disconnected from: your body, thoughts, emotions, or intuition learn to trust yourself and your inner guidance, and embrace your capacity for self-healing develop new, positive patterns of behavior and healthy habits shift your vibrational frequency to the next levelCombining traditional psychology with quantum theory and transformational energy work, Amanda's tried-and-tested method will help you to understand the origins of relational, emotional, psychological, and physical issues, work through them on a deeper level, and reconnect with your 'inner-tuition' to create and fully embrace a positive and bright future.

Please visit https://thebookvoice.com/podcasts/1/audiobook/747307 to listen full audiobooks. Title: [German] - High on Life: Du bestimmst, wie du dich fühlst - Mit körpereigenem Dopamin, Serotonin, Oxytocin und Co zum Erfolgsglück auf Knopfdruck (Ungekürzte Lesung) Author: David Jp Phillips Narrator: Matthias Scherwenikas Format: Unabridged Audiobook Length: 7 hours 8 minutes Release date: February 15, 2024 Genres: Mental Health & Psychology Publisher's Summary: Mit einfachen Bio-Hacks zu mehr Erfolg und Wohlbefinden: sechs körpereigene Antreiber, mit denen Sie im Handumdrehen Ihr Leben verbessern Wer kennt das nicht: Ein wichtiger Termin steht bevor, aber vor lauter Aufregung bringen Sie keinen klaren Gedanken zusammen. Die Botenstoffe im Körper sind falsch eingestellt, statt sympathisch und kompetent kommen Sie gestresst und fahrig herüber, und so hilft nur ein falsches Lächeln. Oder gibt es einen anderen Ausweg? Was, wenn es eine Methode gibt, die Ihnen zielgerichtet erlaubt, gewisse Stimmungen herzustellen? Was, wenn wir auf Knopfdruck Ängste, Aufregung, Lustlosigkeit überwinden könnten, um unsere beste Leistung abzurufen? Erfolg auf Knopfdruck: dank des Ratgebers High on Life von David JP Phillips zum Greifen nah. Denn in vielen Fällen beeinflussen die sechs Hormone Dopamin, Oxytocin, Serotonin, Kortisol, Endorphine und Testosteron das emotionale Wohlbefinden. Und auf diese Stoffe können Sie mithilfe einfachster Gewohnheiten Einfluss nehmen. Glückshormone auslösen und Ziele erreichen Egal ob Sie in einer bestimmten Situation überzeugend auftreten, einfühlsam sein oder gute Laune versprühen wollen: Drehen Sie auf dem Mischpult der Neurotransmitter an den richtigen Reglern, und schon liefern Sie im entscheidenden Moment die von Ihnen erwartete Leistung ab und erreichen Ihre Ziele. Nicht externe Faktoren, sondern allein Sie bestimmen, wie Sie sich fühlen. In diesem Ratgeber erfahren Sie, wie es funktioniert.

Please visit https://thebookvoice.com/podcasts/1/audiobook/753954 to listen full audiobooks. Title: [French] - Détecter et contrer le gaslighting Comment démasquer facilement le gaslighting dans le couple et au travail grâce à 11 signes et échapper au piège de la manipulation en 5 étapes Author: Anna-Lena Palek Narrator: Thibaud Auer Format: Unabridged Audiobook Length: 1 hour 2 minutes Release date: February 2, 2024 Genres: Mental Health & Psychology Publisher's Summary: Avez-vous déjà fait l'expérience d'être manipulé par une personne au point d'avoir l'impression que quelque chose ne tournait pas rond dans votre perception ? Que vous avez fini par douter de votre capacité de compréhension, voire de votre santé mentale ? Que vous avez commencé à perdre confiance en vos sens parce qu'on vous suggérait régulièrement que vous perceviez mal la réalité ? Vous n'êtes pas seul dans ce cas : ce phénomène répandu s'appelle le gaslighting et constitue une forme subtile mais grave de violence psychologique qui peut avoir un impact durable sur l'estime de soi de la victime. 'Je n'ai jamais dit ça. Tu es juste en train d'imaginer cela'. 'Ce n'est jamais arrivé comme ça'. 'Tu réagis de manière excessive'. 'Tu es fou. Tu devrais te faire aider'. Dans ce guide, vous apprendrez non seulement ce qu'est exactement le gaslighting et comment fonctionne ce mécanisme, mais aussi comment vous - et les autres - pouvez vous libérer du piège de la manipulation et finalement sortir plus fort de cette crise.

Please visit https://thebookvoice.com/podcasts/1/audiobook/753946 to listen full audiobooks. Title: [Italian] - Individuare e prevenire il gaslighting Come smascherare facilmente il gaslighting sulla base di 11 segnali e sfuggire alla trappola della manipolazione in 5 passi. Author: Anna-Lena Palek Narrator: Sara Elisa Frison Format: Unabridged Audiobook Length: 1 hour 2 minutes Release date: February 2, 2024 Genres: Mental Health & Psychology Publisher's Summary: Le è mai capitato di essere manipolato da una persona a tal punto da sentire che qualcosa non andava nella sua percezione? Che alla fine ha cominciato a dubitare della sua capacità di percezione, persino della sua salute mentale? Che ha iniziato a perdere fiducia nei suoi sensi perché le veniva regolarmente suggerito che stava percependo la realtà in modo errato? Non è solo: questo fenomeno comune si chiama gaslighting ed è una forma sottile ma grave di violenza psicologica che può avere effetti duraturi sull'autostima della vittima. 'Non ho mai detto questo. Lo sta solo immaginando'. 'Non è mai successo in questo modo'. 'Sta esagerando'. 'Sei pazza. Dovrebbe farsi aiutare'. In questa guida non solo imparerà che cos'è esattamente il gaslighting e come funziona questo meccanismo, ma anche come può liberarsi - e liberare gli altri - dalla trappola della manipolazione e infine uscire più forte da questa crisi.

Please visit https://thebookvoice.com/podcasts/1/audiobook/756430 to listen full audiobooks. Title: Adult ADHD Guide Author: R.J. Vernon Narrator: Steve King Format: Unabridged Audiobook Length: 0 hours 39 minutes Release date: January 30, 2024 Genres: Mental Health & Psychology Publisher's Summary: Adult ADHD Guide: Thriving with Adult ADHD: Strategies for Success in Work and Life Embark on a journey towards a thriving and fulfilled life with 'Adult ADHD Guide: Thriving with Adult ADHD: Strategies for Success in Work and Life.' In this empowering audiobook, discover a comprehensive roadmap designed to help adults navigate the unique challenges posed by ADHD and unlock the potential for success in both their professional and personal spheres. Expertly curated and compassionately narrated, this guide delves into practical strategies to master focus, overcome obstacles, and harness the strengths inherent in ADHD. Whether you're grappling with distractions at work or seeking to enhance your relationships, this audiobook provides actionable insights to empower you on your journey. From time-management techniques to personalized coping mechanisms, each chapter offers a wealth of knowledge grounded in the latest research and real-life experiences. Embrace your unique strengths, rise above challenges, and thrive in all aspects of your life. If you're an adult navigating the complexities of ADHD, or if you're supporting someone who is, 'Adult ADHD Guide' is your indispensable companion for achieving success and fulfillment. It's time to thrive with Adult ADHD and embark on a path towards a life of accomplishment and satisfaction.

Please visit https://thebookvoice.com/podcasts/1/audiobook/730142 to listen full audiobooks. Title: What's My Child Thinking?: Practical Child Psychology for Modern Parents Author: Tanith Carey, Angharad Rudkin Narrator: Natalie Silverman Format: Unabridged Audiobook Length: 6 hours 20 minutes Release date: January 25, 2024 Genres: Mental Health & Psychology Publisher's Summary: Make every moment with your child count. Tap into the psychology behind your child's behaviour and respond with confidence. Find out what your child really means when he or she says 'Look what I've done!', 'But, I'm not tired', or 'You're embarrassing me' - and discover what's really going on when they can't express themselves at all. Taking more than 100 everyday situations, the audiobook leads you through scenarios step-by-step, explaining not only your child's behaviour and the psychology behind it but also your own feelings as a parent. It then gives instant recommendations for what you could say and do to best resolve the situation. Covering all your child's developmental milestones from ages 2 to 7 years, What's My Child Thinking? covers important issues - such as temper tantrums, sibling rivalry, and peer pressure. What's more, there is a bank of practical 'survival guides' for critical times, such as travelling in the car and going online safely. Rooted in evidence-based clinical psychology and championing positive parenting, What's My Child Thinking? will help you tune into your child's innermost thoughts and be the parent you want to be. Tanith Carey is a UK journalist and author who writes on the most pressing challenges facing today's parents. Her writing has featured in The Telegraph, The Times, New York Daily News, and more. She also appears on TV and radio, such as Radio 4's Woman's Hour, ITV's This Morning, and Good Morning Britain. She has two teenage daughters. Dr Angharad Rudkin is a Clinical Psychologist and Associate Fellow of the British Psychological Society, and has worked with children and families for over 15 years. She has an independent therapy practice and teaches Clinical Child Psychology at the University of Southampton. She regularly contributes to national press, is an 'agony aunt' for London's Metro daily newspaper, and appears on TV and radio. She has three children. © 2019 Tanith Carey © 2023 DK Audio

Please visit https://thebookvoice.com/podcasts/1/audiobook/741750 to listen full audiobooks. Title: [German] - Of Ocean and Storm Series: #2 of Faroer-Reihe Author: Emmy Buckley Narrator: Lucas Sanchez, Linda Holly Format: Unabridged Audiobook Length: 7 hours 54 minutes Release date: January 25, 2024 Genres: Mental Health & Psychology Publisher's Summary: Der zweite Band der Cosy New Adult Reihe auf den Färöer Inseln! Als Lóa sich nach einem ausgelassenen Pub-Abend auf einen One-Night-Stand einlässt, ahnt sie nicht, dass sie Alex nicht so schnell wieder loswird. Der Frauenschwarm hat in der Nacht seinen Pass verloren. Gestrandet auf den Färöern bleibt ihm nichts anderes übrig, als in Lóas Tiny House eine Lösung zu finden. Doch sein Plan, ein paar heiße Nächte mit ihr zu verbringen, um dann zu verschwinden, schlägt fehl, als er bemerkt, dass sie eine große Gemeinsamkeit haben: eine Lüge, auf der sie ihr ganzes Leben aufgebaut haben.

Please visit https://thebookvoice.com/podcasts/1/audiobook/746228 to listen full audiobooks. Title: Enjoy your sleep mate Author: Brad Caller Narrator: Carl Teddy Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: January 22, 2024 Genres: Mental Health & Psychology Publisher's Summary: 'Embracing the tranquility of twilight, the bedtime audiobook unfolds a world of enchantment designed to usher children into the serene realm of dreams. Through its pages, a tapestry of soothing words and captivating illustrations gently wraps young readers in a cocoon of comfort, inviting them to embark on a journey from wakefulness to a peaceful slumber. As the day's bustling activities wind down, the bedtime book becomes a ritual of tranquility. Each turn of the page unveils a new facet of the narrative, guiding children through a narrative woven with warmth and imagination. The words, carefully chosen for their rhythmic cadence, create a lullaby of language that whispers to tired eyes, encouraging a gradual surrender to the embrace of sleep. Themes of comfort, love, and the promise of a new day gently permeate the bedtime audiobook, instilling a sense of security and assurance. Each character, whether human or fantastical, embodies the essence of nighttime serenity, creating a bond with the young reader and fostering a connection that transcends the tangible pages. Through its chapters, parents and guardians find a tool to impart the valuable lesson of the importance of rest and the beauty of dreams. In the hushed moments before sleep claims its audience, the bedtime audiobook becomes a vessel of solace and wonder, leaving an indelible mark on the hearts of its readers. A testament to the power of storytelling and the tender moments shared between storyteller and listener, this bedtime audiobook is a treasure trove of dreams, waiting to be discovered night after night.'

Please visit https://thebookvoice.com/podcasts/1/audiobook/753383 to listen full audiobooks. Title: Stress-Free Mind Bundle, 2 in 1 Bundle: Author: Alastair Tibbs, Shane Daly Narrator: Steve King Format: Unabridged Audiobook Length: 1 hour 17 minutes Release date: January 22, 2024 Genres: Mental Health & Psychology Publisher's Summary: Stress-Free Mind Bundle, 2 in 1 Bundle: How to Stop Yourself From Overthinking and Keeping Anxiety Away Embark on a transformative journey towards a stress-free mind with our exclusive audiobook bundle – 'Stress-Free Mind Bundle: 2 in 1 Bundle – How to Stop Yourself From Overthinking and Keeping Anxiety Away.' In the fast-paced world we navigate, stress can often overwhelm us, affecting both our mental well-being and decision-making. This unique bundle combines two powerful resources to help you achieve mental clarity and financial resilience. In 'How to Stop Yourself From Overthinking,' discover practical strategies to break free from the cycle of overthinking. Uncover the root causes, implement mindfulness techniques, and regain control over your thoughts, fostering a calm and centered mind amidst life's challenges. Complementing this is 'Keeping Anxiety Away,' a transformative guide that provides a roadmap to tranquility, offering actionable steps and proven techniques to nurture a serene state of mind. Dive into mindfulness practices, stress-reducing methods, and empowering habits that redefine your relationship with anxiety. Whether you're seeking relief from everyday stressors or aiming to build an anxiety-proof life, this bundle serves as your compass to sustain inner peace.. It's time to embrace a harmonious balance between mental well-being and financial success. Transform your life with the 'Stress-Free Mind Bundle.'

Please visit https://thebookvoice.com/podcasts/1/audiobook/746240 to listen full audiobooks. Title: Toward a Psychology of Being Author: Abraham Maslow Narrator: John Klickman Format: Unabridged Audiobook Length: 7 hours 24 minutes Release date: January 16, 2024 Genres: Mental Health & Psychology Publisher's Summary: 'Toward a Psychology of Being' by Abraham Maslow, published in 1962, is a seminal work in humanistic psychology. Building on his hierarchy of needs, Maslow explores the concept of self-actualization as the pinnacle of psychological development. The book shifts focus from pathology to positive aspects of human experience, emphasizing what enables individuals to thrive. Maslow identifies self-actualization with traits like autonomy, creativity, and purpose. He encourages psychologists to study positive aspects of human behavior, challenging behaviorism and psychoanalysis. The book advocates for a more holistic, human-centered psychology valuing subjective experience and individual uniqueness. Maslow's humanistic approach transcends traditional psychological boundaries, delving into existential questions about life's meaning and personal excellence. 'Toward a Psychology of Being' integrates psychology, philosophy, and spirituality, offering a comprehensive perspective on the human experience. While praised for groundbreaking ideas, criticisms exist, including cultural bias in self-actualization traits. Despite this, the book's impact persists, influencing how psychologists study human behavior and well-being, fostering a positive psychology that considers strengths, aspirations, and the pursuit of personal growth.

Please visit https://thebookvoice.com/podcasts/1/audiobook/734027 to listen full audiobooks. Title: Survive FBT Author: Maria Ganci Narrator: Hope Fabillar Format: Unabridged Audiobook Length: 1 hour 52 minutes Release date: December 4, 2023 Genres: Mental Health & Psychology Publisher's Summary: Are you struggling with Family Based Treatment? Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refeeding their ill child to health. Parents have desperately asked for more information to help them understand anorexia’s grip on their child and to survive the intensity of the treatment. This book was written to give these parents the tools to help them “see it through” to the end. This skills-based manual clearly explains the treatment, providing invaluable information to help parents through each component. It outlines the obstacles and all the anorexic behaviors that will impede treatment and recovery. The aim of this manual is to ensure parents remain one step ahead of anorexia and that they “hit the ground running.” This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment. The printed book has also been translated into German, Swedish, Norwegian, Italian, Spanish, and Japanese. Maria Ganci is a Registered Clinical Mental Health Social Worker and Child and Adolescent Psychoanalytic Psychotherapist. Maria has over 30 years of experience working in Mental Health Services. Her past 12 years have been devoted solely to treating children and adolescents with Anorexia Nervosa and supporting parents through the treatment. Maria served as a faculty member of the Training Institute for Child and Adolescent Eating Disorders and continues to provide training, consultation, and supervision to clinicians in the field.