[German] - Typgerecht entspannen (Hörbuch): Autogenes Training Progressive Relaxation Phantasiereisen Meditation by Doris Ehret-Wemmer

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Listen to Best Full Audiobooks in Health & Wellness, Mindfulness & Meditation

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189 episodes

4 months ago

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[German] - Typgerecht entspannen (Hörbuch): Autogenes Training Progressive Relaxation Phantasiereisen Meditation by Doris Ehret-Wemmer

Listen to Best Full Audiobooks in Health & Wellness, Mindfulness & Meditation

1 hour 14 minutes

16 years ago

[German] - Typgerecht entspannen (Hörbuch): Autogenes Training Progressive Relaxation Phantasiereisen Meditation by Doris Ehret-Wemmer

Please visit https://thebookvoice.com/podcasts/1/audiobook/618926 to listen full audiobooks. Title: [German] - Typgerecht entspannen (Hörbuch): Autogenes Training Progressive Relaxation Phantasiereisen Meditation Author: Doris Ehret-Wemmer Narrator: Bettina Von Websky, Christoph Jablonka Format: Unabridged Audiobook Length: 1 hour 14 minutes Release date: August 26, 2009 Genres: Mindfulness & Meditation Publisher's Summary: Das Angebot an Entspannungstechniken ist vielfältig und auch unübersichtlich. So wirkt dieses Hörbuch als verlässlicher Wegweiser. Es stellt bekannte Verfahren wie Autogenes Training, Progressive Relaxation, Phantasiereisen und Meditation vor. Aber auch weniger bekannte Methoden wie gesteuerte Selbstgespräche, Bilderleben oder Lachyoga werden beschrieben Laufzeit 74:08 Minuten