Does your dog drag you down the street like you’re in a sled race you didn’t sign up for? You’re not alone… lead pulling is one of the most common struggles dog owners face, and it’s not about dominance, stubbornness, or your dog trying to be the boss. It’s simply that dogs move faster than we do - and walking nicely beside a human just doesn’t come naturally. In this episode, I’m breaking down how to truly transform your on-lead walks, with science, strategy, and empathy. You’ll discover how to build calm, connection, and cooperation step by step, so your walks become the joyful experience they’re meant to be. 💡 In this episode, you’ll learn: How to set your dog up for success before you even leave the house, from desensitising the lead and harness to creating calm, focused exits. The three key concepts behind beautiful lead walking: proximity, focus, and impulse control, and how to grow them through fun, practical games. Why it’s essential to have a clear system that tells your dog when it’s time to focus vs. when they’re free to explore (and how to set this up with your gear) Quick, powerful ‘get back on track’ exercises for when your dog’s brain goes walkabout mid-walk The truth about why dogs pull, and how understanding their natural movement and motivation changes everything Mindset shifts that make lead training less stressful for you, too. Why some dogs need a bigger lifestyle adjustment, and how exercise, enrichment, and off-lead freedom can help solve the root cause of pulling. ✨ Want to take this even further? Discover how to build your dog’s focus, connection, and responsiveness with my 21-Day Engagement Training, the science-backed program designed to transform your relationship with your dog from distracted to devoted. 👉 Click here to explore the 21-Day Engagement Training and use code PODCAST10 for 10% off! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover — it helps the podcast grow and helps more people train with confidence, clarity, and joy!

In this episode, we dive into one of the most empowering truths in dog training: your dog’s personality isn’t set in stone - it’s plastic. Every moment, every experience, every choice you make together is literally shaping who your dog becomes. You’ll discover how genetics, environment, and training all interact to form your dog’s unique temperament, and how neuroplasticity - the brain’s incredible ability to adapt and rewire - means change is always possible. If you’ve ever felt stuck with your dog’s behaviour, this episode will reignite your hope and show you exactly how to help your dog evolve, one small, consistent step at a time. In this episode, you’ll learn: The science of neuroplasticity and what it means for your dog’s behaviour The difference between temperament and personality, and why that distinction matters How environment, reinforcement, and your energy continually shape who your dog becomes Practical ways to help your dog grow calmer, braver, and more adaptable Why ‘slow is fast’ when it comes to real, lasting behaviour change How your mindset directly influences your dog’s progress 💻 Want tailored support to help your dog thrive? Find science-backed online training courses, guides, and resources at www.listendogtraining.com Use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 Love the podcast? Share this episode with a friend who thinks their dog is ‘just stuck that way’... and let’s bust that myth together!

This week, I want to take a look at one of the most iconic animal behaviourists of all time - Jane Goodall - and how her groundbreaking work with chimpanzees can transform the way we understand and train our dogs. I’ve lovingly labelled it ‘The Goodall Effect’… how seeing your dog through the ethologist’s eye can help you connect more deeply, observe more effectively, and transform behaviours with empathy, curiosity, and science-backed strategies.  From understanding your dog’s body language to fostering engagement and emotional regulation, this episode is packed with practical insights to elevate your relationship with your canine companion. In this episode, you'll learn: How Jane Goodall’s observational methods can be applied to understanding your dog’s behaviour Why curiosity and empathy are more powerful than control in dog training Practical exercises to develop your ‘ethologist’s eye’ and notice subtle cues in your dog How emotional regulation and trust build the foundation for lasting behaviour change Strategies for engagement that strengthen your bond and make training joyful How to anticipate reactive behaviours before they escalate The science behind observation, mirror neurons, and empathy in dogs and humans 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com Check out my Reactivity Training Program Here. Check out my 21 Day Engagement Training Course Here. You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover; it helps the podcast grow and helps more people train with confidence, clarity, and joy!

In this episode, we dive deep into the fascinating connection between a dog’s emotions and their behaviour... and why it’s a two-way street! You’ll learn why sometimes a dog’s behaviour isn’t just a result of their emotional state, but actually drives the emotion itself, creating self-reinforcing loops of stress or reactivity. I’ll break down the science behind this, share practical examples from real-life training, and give you actionable strategies to help your dog regulate their emotions while building calm, confident behaviours. Whether you’re dealing with reactivity, anxiety, or just want a deeper understanding of your dog’s mind, this episode is packed with insights you can start applying today. In this episode, you’ll learn: How emotional arousal shapes your dog’s behaviour, and why it’s more than just naughty behaviour How a dog’s own reactions can escalate or maintain their stress, creating a feedback loop Why early intervention and behavioural redirection can be just as powerful as calming the emotion Practical, science-backed strategies to interrupt reactive loops and guide your dog to calmer choices How to recognise pre-reactive signals so you can act before behaviours escalate Ways to build emotional resilience in your dog through consistent, positive training 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com Explore my downloadable Reactivity Training Program here. You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @‌listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover; it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Your garden can be a haven for your dog... or a hotspot for problem behaviours. In this episode of The Walk & Talk, I’m diving deep into the topic of garden behaviour: why dogs act the way they do in their outdoor space, how to set them up for success, and how to use your garden to boost enrichment, fitness, and good habits instead of stress and reactivity. Whether your dog barks at every passerby, digs up your flowerbeds, or just treats the garden like their personal racetrack, this episode will give you the insight and tools you need to transform your garden into a space that works for your dog, not against them. In this episode, you’ll learn: Why dogs often react more intensely to triggers in the garden than they do elsewhere The hidden behavioural science behind barking, fence running, and other 'naughty' garden habits Practical strategies to manage your dog’s garden time so it builds calmness, not chaos The good (and not-so-good) garden habits you’ll want to reinforce or reshape. Fun, science-backed training games and activities you can easily introduce outdoors How to use your garden to boost your dog’s fitness, enrichment, and quality of life What not to do if you want to prevent problem behaviours from taking root By the end of this episode, you’ll see your garden not just as a patch of grass, but as a powerful training ground and wellbeing tool for your dog. 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com 👉 Discover my 21-Day Engagement Training Program here.  You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover; it helps the podcast grow and helps more people train with confidence, clarity, and joy!

In this episode, I’m diving deep into the fascinating science of emotional contagion between humans and dogs, and sharing practical ways to keep your energy balanced so you can keep showing up for your dog… even when motivation is low! This episode is equal parts science, mindset, and real-world strategy, designed to help you feel inspired, grounded, and ready to make this season count for your dog’s training success. In this episode, you’ll learn: The neuroscience of how dogs synchronise with our emotions, stress levels, and energy Why your mindset and emotional state can make or break your training sessions How seasonal shifts in mood and motivation affect your consistency - and what to do about it Simple, science-backed strategies to keep your own energy cup full as the nights draw in Practical training ideas for indoors and outdoors to maintain progress through autumn and winter How small, consistent efforts now build the springtime dog you’ll be proud of later 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Is your dog really misbehaving - or are their needs for fulfillment and stimulation simply not being met? In this episode of The Walk & Talk, we dive deep into one of the most common but overlooked challenges of modern dog ownership: understimulation. Our dogs may live in our human world, but their brains and bodies are wired for so much more than we usually allow. By understanding your dog’s intrinsic needs, their breed-specific drives, and the role of enrichment, you can unlock calmer behaviour, a happier dog, and a stronger bond between you. This episode will leave you with fresh insights, practical takeaways, and a new way of looking at your daily walks and home life with your dog. In this episode, you’ll learn: Why modern life often leaves dogs unfulfilled (and what that really means for behaviour). The science of intrinsic needs and why enrichment reduces stress and frustration. How breed tendencies shape what kinds of activities will truly satisfy your dog. Simple ways to make your walks more enriching and mentally stimulating. How to transform boring mealtimes into powerful enrichment opportunities. Why enrichment and fulfillment can dramatically reduce problem behaviour… but why training is still essential for lasting results. Practical, realistic steps to give your dog the joy and balance they crave every single day. 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Settle training might not sound glamorous, but it’s one of the most transformative skills you can teach your dog. In this episode, we dive deep into why the ability to switch off is crucial for your dog’s emotional wellbeing, how it makes daily life smoother and more enjoyable, and the science of what’s happening in your dog’s brain when they learn to relax. Whether you’ve got a high-drive working breed who never stops moving, a reactive dog who struggles to come down from stress, or a family dog who just can’t switch off in the evenings - this episode will give you the insight and step-by-step guidance you need. In this episode, you’ll learn: Why settle training is about emotional regulation, not just obedience How settle skills support dogs in real-life situations like cafés, vet visits, and busy households The neuroscience behind stress, calm, and your dog’s nervous system How different breeds vary in their natural ability to settle (and what to do if your dog struggles) A practical, step-by-step method for teaching true settling without force or frustration Troubleshooting tips for dogs who find it especially hard to relax Why reward delivery matters when reinforcing calm, and how to avoid accidentally hyping your dog up with treats How settle training connects with foundational work like engagement and reactivity training 👉 Want to build the foundations that make settle training possible? Check out my 21-Day Engagement Training. 👉 Working with a reactive dog? My Reactivity Pack is designed to give you the step-by-step strategies to create emotional safety and calm. 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover - it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Is your dog bouncing off the walls, brimming with energy you just don’t know how to channel? In this episode, I’ll show you how to transform that chaos into calm focus with a simple, science-backed 7-day scentwork kickstart. Scentwork taps into your dog’s natural superpower - their nose - giving them an outlet that drains excess energy, boosts confidence, and builds an incredible bond between you. Whether you’re brand new to scentwork or just looking for a fun new way to enrich your dog’s life, this step-by-step plan will get you started. In this episode, you’ll learn: Why scentwork is one of the most powerful tools for calming, enriching, and focusing your dogThe simple, inexpensive kit you’ll need to begin How to teach your dog an ‘indicator’ so they can clearly tell you when they’ve found the scent A day-by-day guide to introducing odour, containers, rooms, outdoor searches, and more How to finish the week strong with proofing skills that set your dog up for long-term success 📄 Grab your free 7-Day Scentwork Kickstart Checklist here: Download PDF 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Your dog’s ‘bad behaviour’ isn’t about stubbornness, defiance, or dominance - it’s about reinforcement. Every behaviour your dog chooses has a payoff, and once you understand what that payoff is, you hold the key to transforming their behaviour for good. In this week’s episode of The Walk & Talk, we’ll unpack the science of reinforcement and dive into exactly how to shift your dog’s habits using modern, professional, positive training methods. If you’ve ever felt frustrated by your dog’s behaviour, this episode will reframe everything - and give you the practical tools to create lasting change! In this episode, you’ll learn: Why all behaviour is driven by a payoff - and how to identify what that is How functional analysis reveals the real reason your dog does what they do The four reinforcement functions that explain nearly every ‘bad behaviour’ Common myths about dog behaviour… and why they hold you back Science-backed strategies to shift reinforcement and build better habits How to stop battling your dog and instead collaborate with them ✨ Ready to put this into action? Check out my 21-Day Engagement Training course - your step-by-step guide to building focus, connection, and cooperation in just 3 weeks. 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

September isn’t just about back-to-school for the kids… it’s the perfect time for you and your dog to hit reset, refocus, and embrace the fresh-start energy of autumn. In this episode, I’ll show you how to turn gloomy walks and shorter days into an opportunity to transform your dog’s training. We’ll dive into the science of learning, why structure is so powerful for dogs, and how to set achievable training goals that actually stick. You’ll leave this episode with practical, science-backed strategies and simple homework ideas you can start today to bring more focus, calmness, and joy into your training journey. And if you’re ready to take things further, my 21-Day Engagement Training Course is the perfect back-to-school project for you and your dog! With daily, bite-sized lessons, you’ll build engagement step by step and create the kind of focus that makes recall, loose lead walking, and every other skill so much easier. 👉 Check it out here. In this episode, you’ll learn: Why September is the ideal time to reset your dog training routine The neuroscience behind structure, predictability, and learning in dogs A simple ‘Back-to-School’ framework to set achievable goals How small daily habits rewire your dog’s brain for lasting behaviour change The seasonal mindset shift that turns rainy autumn walks into training wins Why engagement is the cornerstone skill that makes all other training possible   💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining   🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover; it helps the podcast grow and helps more people train with confidence, clarity, and joy!

In this week’s episode of The Walk & Talk, we take a deep dive into one of the most game-changing approaches in modern dog training: concept training. This method goes far beyond obedience and surface-level behaviour fixes… Instead, it teaches us how to shape the way our dog’s brain works - building the core concepts that drive lifelong emotional stability, focus, and resilience. Whether you’ve got a bouncy adolescent, a nervous rescue, or a reactive firecracker, this episode will give you a totally new lens on behaviour - and the science-backed tools to make lasting change from the inside out. In this episode, you’ll learn: What concept training really is and how it differs from traditional obedience methods The neuroscience behind behaviour: why your dog’s brain does what it does How core concepts like calmness, optimism, impulse control, and focus shape behaviour Why bad behaviour is often just a symptom of an underdeveloped skill How to use short, joyful games to reshape your dog’s mindset and emotions Why concept training is one of the most effective ways to create long-term transformation Practical tips to get started today - no fancy tools or long sessions required How this method builds connection, confidence, and clarity for both ends of the lead Grab all the exercises you need to start your concept training journey with my Design Your Own Dog Training Pack ⬇️ https://listendogtraining.com/product/dog-training-exercises/ 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at: www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect!Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!  

Think your teenage dog is just a chaotic, cue-ignoring menace you have to survive? Think again. Today I’m flipping the narrative on canine adolescence—and showing you why this misunderstood phase is actually a once-in-a-lifetime training window. If your dog is between 6 months and 2 years old (ish) this is not the time to throw in the towel or cross your fingers and hope they grow out of it. It’s time to get strategic. Because biologically, behaviourally, and emotionally, your dog is primed for growth. You just need to know how to work with it. And if you're craving more focus, more connection, and more joy on your walks? This is also the perfect time to jump into my 21-Day Engagement Training course... a science-led step-by-step program to help you become the most rewarding and compelling thing in your dog’s world.  In this episode, you’ll learn: Why the “just survive adolescence” mindset is sabotaging your training What’s actually going on in your dog’s brain during this stage The 3 major neurological changes shaping your dog’s behaviour right now How to turn independence-seeking into a bonding opportunity Why adolescent dogs are more trainable than puppies in key ways How to use novelty, reward upgrades, and real-life reinforcement to boost your results Practical training tips to get better focus and cooperation—without the overwhelm How to lay the foundations now for an adult dog you’ll be proud of for life 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work?  Check out my digital training products, freebies and online courses at: www.listendogtraining.com Or jump into my 21-day engagement training program at: https://listendogtraining.com/product/21-day-engagement-training/ You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

If you’ve been working on your dog’s reactivity and it feels like nothing’s changing, this episode is for you. Because the truth is, most reactivity training skips the most important bit - the foundation work that actually sets your dog up for success before they’re anywhere near a trigger. In this episode, I’m sharing the essential, often-overlooked steps that make or break reactivity rehab. These are the pieces I teach every client, and they’re the difference between progress… and plateau. Whether your dog reacts to people, dogs, sounds, or everything in between, this episode will help you rethink what progress really looks like - and give you a clear, science-backed starting point to build lasting change. In this episode, you'll learn: Why desensitisation isn’t working (and what your dog actually needs first) The neuroscience behind emotional regulation and reactivity The 5 core skills every reactive dog should master before exposure work How calm patterned movement rewires your dog’s brain for safety and focus The difference between obedience and emotional availability—and which one matters most The missing piece that’s keeping your training stuck on repeat Practical ways to build focus, settle, and co-regulation without needing to tire your dog out Why foundational work makes your trigger training 100x easier The exact daily steps to start turning things around right now 🎓 Ready to train smarter, not harder? Explore my science-led dog training programs: 🔗 21-Day Engagement Training Course🔗 Reactivity Training Program Use code PODCAST10 at checkout for 10% off any course or download! 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com 📱 Let’s connect! Follow me on Instagram & TikTok →@listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Is your dog the kind that turns their nose up at treats during training? Do you feel stuck because everyone says to ‘just use food’… but your dog couldn’t care less? In this deep-dive episode, I unpack one of the most misunderstood training challenges: food refusal. Because here’s the truth: your dog probably is food motivated. What’s actually getting in the way is often a mix of emotional state, stress chemistry, and misunderstood arousal. This episode will change the way you look at your dog’s behaviour, help you understand the real reasons they might not engage with food, and give you science-backed strategies to transform your training approach - without blame, frustration, or gimmicks. 🧠 In this episode, you’ll learn: Why ‘not food motivated’ is usually a symptom - not a trait How stress, arousal, and cortisol shut down appetite and engagement The neuroscience behind your dog’s shifting motivation What to do when your dog won’t take food outside The difference between high arousal and true engagement Simple, practical strategies to build food motivation from the ground up How to choose the right food for your dog’s emotional state Why food refusal is a powerful communication cue - not a training failure 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Does your dog seem to forget everything you’ve taught them the moment you step outside? Are squirrels, smells, joggers, or birds stealing their focus — no matter how hard you try to get their attention? You’re not alone — and more importantly, you’re not doing anything wrong. In this eye-opening episode, I dive deep into the neuroscience of attention, arousal, and distraction, helping you understand what’s really going on inside your dog’s brain when they seem to ignore you outdoors. It’s not disobedience. It’s biology. And once you understand it, you can train around it, not against it. This episode is packed with juicy brain science, real-world examples, and practical strategies to help you compete with the chaos of the outside world and build strong, focused engagement — even when distractions are everywhere. 🧠 In this episode, you’ll learn: What attention really is — and why your dog literally can’t hear you when they’re overstimulated The science of saliency and why some distractions win your dog’s focus instantly How competing reinforcers hijack training (and what to do about it) What’s happening inside the adolescent dog brain, and why focus gets harder, not easier How to increase your value to your dog without bribing or begging Step-by-step strategies for building focus and engagement in distracting environments Simple training games and hacks to use movement, reinforcement, and patterning to your advantage Why your dog’s ‘stubbornness’ isn’t a personality flaw... it’s a nervous system in overload The biggest mindset shift that will change how you approach training forever 👉 This episode is a perfect companion to my best-selling 21-Day Engagement Training course - a transformational programme designed to help you become magnetic to your dog’s focus and build unshakable connection. ✨ Use code PODCAST10 for 10% off: https://listendogtraining.com/product/21-day-engagement-training/ 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover — it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Do your beliefs shape your dog’s behaviour? In this powerful episode, we explore one of the most overlooked yet transformational aspects of dog training: your mindset. Whether you’re working through complex challenges like reactivity or just want to deepen your connection with your dog, how you think — and what you believe is possible — will directly shape your success. Want to know how your internal world is the foundation of your dog training journey? From growth mindset theory and nervous system regulation, to mental rehearsal and visualisation backed by neuroscience, this episode will leave you inspired and equipped to train with renewed belief and purpose. In this episode, you’ll learn: Why mindset is the missing piece in most dog training approaches How your beliefs shape your behaviour — and your dog’s The science of growth mindset and what it means for long-term success How to use visualisation to literally rewire your nervous system A quick, sensory experiment to prove how powerful your imagination really is Why your dog responds more to your energy than your technique How tools like intention-setting can elevate your training Practical daily habits to help you embody your next-level dog trainer identity If you’re ready to shift from frustration to clarity, from panic to purpose, and from doubt to results — this episode is your starting point. 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Explore my digital training products, freebies, and online courses at www.listendogtraining.com 👉 This episode is a perfect companion to my best-selling 21-Day Engagement Training course — a transformational programme designed to help you become magnetic to your dog’s focus and build unshakable connection. ✨ Use code PODCAST10 for 10% off: https://listendogtraining.com/product/21-day-engagement-training/ 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 Found this episode helpful? I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover — it helps the podcast grow and helps more people train with confidence, clarity, and joy!

If your dog is constantly barking at every noise, every passerby, every movement outside the window—or even just at nothing at all—it’s not just annoying… it’s a message. In this episode, we dig deep beneath the barking to uncover what’s really going on inside your dog’s brain. Spoiler alert: the barking isn’t the real problem. It’s a symptom of something much deeper—nervous system dysregulation. Whether your dog is hyper-alert, always on edge, or struggling to settle at home, this episode will give you the science, the insight, and the practical tools to help them feel truly safe—and finally bring calm back to your household. In this episode, you’ll learn: Why barking becomes neurologically reinforced, even without 'training' it What the amygdala, HPA axis, and nervous system have to do with reactivity The signs your dog is stuck in a hypervigilant state (that aren’t just barking) Why popular 'quiet' cues or corrections often make things worse Three transformative strategies to help your dog feel safe enough to stop barking How to use decompression walks, environmental safety, and co-regulation Ways to build a calm baseline in your home that supports long-term change The mindset shift that helps you train with more clarity, compassion, and confidence This is the kind of episode that can change everything... not just for your dog, but for your relationship, too! 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow so that I can keep going, and helps more people train with confidence, clarity, and joy!

Before you even say a word, your dog has already read your body like a book… and made a decision. In this juicy deep dive, we’re exploring the hidden power of movement, body language, spatial pressure, and proximity in dog training - and how understanding these subtle signals can completely transform your dog’s focus, behaviour, and emotional state. But that’s not all. We’re also pulling back the curtain on dopamine - the motivation molecule - and how it shapes your dog’s ability to learn, anticipate rewards, and stay engaged with you in even the most distracting environments. This episode is packed with insight, science, and real-world strategies to help you become magnetic to your dog… no treats required (well, not just treats 😉). In this episode, you’ll learn: How dogs read your body language with precision—and why it matters more than wordsThe role of pressure and proximity in shaping canine behaviour What dopamine really is (spoiler: it's not just about pleasure) Why anticipation is more powerful than the reward itself How to build value in your presence through small, intentional changes Practical, science-backed strategies to gamify your life together and drive engagement How to become a walking cue for joy, safety, and reinforcement 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com 🎉 Use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If this episode gave you an “aha!” moment, I’d be so grateful if you left a review 🌟 or shared the episode with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

If you’ve ever wondered why your dog sometimes seems to ‘forget’ things they definitely know… or why your training works great at home but falls apart in the real world — this episode is going to change the game. We’re diving deep into the actual mechanics of how dogs learn — not the myths, not the guesswork, but the real, science-backed strategies that help behaviours stick. Whether you’re brand new to dog training or you've been at it for years, this episode will help you sharpen your timing, truly understand feedback loops, and train in a way that actually works for your dog’s brain. In this episode, you'll learn: Why timing is EVERYTHING — and how to master it without overwhelm How clickers and marker words act like timestamps for your dog’s brain What a feedback loop is and how to use it to supercharge learning Why your dog doesn’t always repeat behaviours that get rewarded — and what to do about it The secret to creating lasting habits that don’t fall apart under pressure How to spot the missing link when a behaviour isn’t working Empowering mindset shifts that will make you a clearer, more confident trainer 💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com You can use code PODCAST10 for 10% off all my digital dog training packages, guides & courses! 📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining 🎧 If this episode gave you an “aha!” moment, I’d be so grateful if you left a review 🌟 or shared the episode with a fellow dog lover — it helps the podcast grow and helps more people train with confidence, clarity, and joy!