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Linchpin Conversations
Pat Sherwood
574 episodes
3 days ago
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Linchpin Conversations is the property of Pat Sherwood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
Episodes (20/574)
Linchpin Conversations
CrossFit is For Sale...my thoughts.
3 days ago
40 minutes 55 seconds

Linchpin Conversations
Raising 4 kids & working out at 4am.
6 days ago
31 minutes 52 seconds

Linchpin Conversations
Suitcase Carry vs Farmer's Carry.
1 week ago
48 minutes 34 seconds

Linchpin Conversations
Alcohol Addiction & a Love/Hate relationship with CrossFit.
1 week ago
44 minutes 18 seconds

Linchpin Conversations
CrossFit vs HYROX
2 weeks ago
47 minutes 56 seconds

Linchpin Conversations
L-sit pull-ups at 76-years old!
2 weeks ago
32 minutes 18 seconds

Linchpin Conversations
When to go Rx'd+
3 weeks ago
51 minutes 42 seconds

Linchpin Conversations
Powerlifting, USMC & High Risk Occupations.
3 weeks ago
49 minutes 5 seconds

Linchpin Conversations
Too old to learn handstand walking?
1 month ago
44 minutes 9 seconds

Linchpin Conversations
Breaking Powerlifting Records & being a Strong Mom.
1 month ago
47 minutes 17 seconds

Linchpin Conversations
How to get a strict Ring Muscle-up.
1 month ago
49 minutes 31 seconds

Linchpin Conversations
Breast Cancer as a Mom to 3 young kids.
1 month ago
44 minutes 45 seconds

Linchpin Conversations
How to get your 1st Box Jump.
1 month ago
53 minutes 45 seconds

Linchpin Conversations
Addiction, Sobriety, Dirt Bikes & Injuries.
1 month ago
47 minutes 25 seconds

Linchpin Conversations
An Unhealthy Addiction to Fitness.
1 month ago
1 hour 12 minutes 43 seconds

Linchpin Conversations
A husband & wife, both with PhD's & a love of fitness.
1 month ago
56 minutes 8 seconds

Linchpin Conversations
Linchpin + Wendler 5-3-1?
1 month ago
44 minutes 24 seconds

Linchpin Conversations
Mom & Daughter co-own a gym.
2 months ago
34 minutes 17 seconds

Linchpin Conversations
Pros & Cons of Butterfly Pull-ups
2 months ago
1 hour 15 minutes 12 seconds

Linchpin Conversations
Hollywood, Acting & Linchpin.
2 months ago
49 minutes 26 seconds

Linchpin Conversations
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.