https://www.sylvestersweeney.co.uk/

Self Talk:

In today's episode, we talk about self-talk.  

This will 100% not be the last time that I do a podcast on self-talk.  

It's a very loaded topic.  

However, today's main topic around self-talk is how it's very much rooted into who you are and who you've been in your past, right down to who you were as a kid.  

I give a few frameworks on how to start to identify these feelings and overcome them.  

For you to become the new, improved version of yourself, you need to start to identify these things, because if you don't, they'll control you… and you'll always feel like an imposter.  

If you're excited to see the new stuff that's coming in the new year, send me over a DM and I'll send you some information.  

I'll see you in the next one.  

Bye bye.